Reese's pieces vs. Frozen yogurt — In-Depth Nutrition Comparison
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How are reese's pieces and frozen yogurt different?
- Reese's pieces are higher than frozen yogurt in copper, vitamin B3, magnesium, phosphorus, folate, fiber, vitamin B1, zinc, and vitamin E.
- Reese's pieces cover your daily need for saturated fat, 70% more than frozen yogurt.
- Frozen yogurt is lower in saturated fat.
Candies, REESE'S PIECES Candy and Frozen yogurts, flavors other than chocolate types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +780% |
| Contains more PotassiumPotassium | +130.1% |
| Contains more CopperCopper | +4455.6% |
| Contains more ZincZinc | +310.7% |
| Contains more PhosphorusPhosphorus | +132.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +44.9% |
| Contains less SodiumSodium | -67.5% |
| Contains more SeleniumSelenium | +137.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +1000% |
| Contains more Vitamin B1Vitamin B1 | +350% |
| Contains more Vitamin B2Vitamin B2 | +22.2% |
| Contains more Vitamin B3Vitamin B3 | +8557.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +175% |
| Contains more Vitamin B12Vitamin B12 | +57.1% |
| Contains more Vitamin KVitamin K | +1866.7% |
| Contains more FolateFolate | +1275% |
| Contains more CholineCholine | +24.2% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 2.326g | 64% |
| Manganese | 1.1mg | 48% | |
| Copper | 0.41mg | 0.009mg | 45% |
| Vitamin B3 | 6.06mg | 0.07mg | 37% |
| Fats | 24.77g | 3.6g | 33% |
| Calories | 497kcal | 127kcal | 19% |
| Magnesium | 88mg | 10mg | 19% |
| Protein | 12.46g | 3g | 19% |
| Phosphorus | 207mg | 89mg | 17% |
| Folate | 55µg | 4µg | 13% |
| Carbs | 59.86g | 21.6g | 13% |
| Vitamin B5 | 0.61mg | 12% | |
| Vitamin B1 | 0.18mg | 0.04mg | 12% |
| Polyunsaturated fat | 1.88g | 0.1g | 12% |
| Fiber | 3g | 0g | 12% |
| Monounsaturated fat | 4.46g | 0.986g | 9% |
| Zinc | 1.15mg | 0.28mg | 8% |
| Potassium | 359mg | 156mg | 6% |
| Sodium | 194mg | 63mg | 6% |
| Vitamin E | 0.99mg | 0.09mg | 6% |
| Vitamin A | 0µg | 49µg | 5% |
| Vitamin B6 | 0.11mg | 0.04mg | 5% |
| Vitamin K | 5.9µg | 0.3µg | 5% |
| Cholesterol | 0mg | 13mg | 4% |
| Calcium | 69mg | 100mg | 3% |
| Vitamin B2 | 0.22mg | 0.18mg | 3% |
| Selenium | 0.8µg | 1.9µg | 2% |
| Vitamin B12 | 0.11µg | 0.07µg | 2% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Choline | 28.7mg | 23.1mg | 1% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Net carbs | 56.86g | 21.6g | N/A |
| Vitamin D | 0IU | 3IU | 0% |
| Iron | 0.49mg | 0.46mg | 0% |
| Sugar | 53.25g | 19.92g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
3 g
Fats:
3.6 g
Carbs:
21.6 g
Water:
71.2 g
Other:
0.6 g
| Contains more ProteinProtein | +315.3% |
| Contains more FatsFats | +588.1% |
| Contains more CarbsCarbs | +177.1% |
| Contains more OtherOther | +218.3% |
| Contains more WaterWater | +7020% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
2.326 g
Monounsaturated fat:
Mono. Fat
0.986 g
Polyunsaturated fat:
Poly. Fat
0.1 g
| Contains more Mono. FatMonounsaturated fat | +352.3% |
| Contains more Poly. FatPolyunsaturated fat | +1780% |
| Contains less Sat. FatSaturated fat | -85.8% |
