Sake vs. V8 juice — In-Depth Nutrition Comparison

Compare

What are the differences between sake and v8 juice?

The amount of vitamin C and vitamin A in v8 juice is higher than in sake.
V8 juice's daily need coverage for vitamin C is 33% more.
Sake has less sodium.

We used Alcoholic beverage, rice (sake) and CAMPBELL'S, V8 100% Vegetable Juice types in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sake

V8 juice

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains less SodiumSodium	-98.8%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+220%
Contains more PotassiumPotassium	+672%
Contains more IronIron	+200%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sake

V8 juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	29.6mg	33%
Sodium	2mg	173mg	7%
Calories	134kcal	21kcal	6%
Potassium	25mg	193mg	5%
Iron	0.1mg	0.3mg	3%
Fiber	0g	0.8g	3%
Selenium	1.4µg		3%
Protein	0.5g	0.82g	1%
Magnesium	6mg		1%
Calcium	5mg	16mg	1%
Copper	0.009mg		1%
Phosphorus	6mg		1%
Net carbs	5g	3.32g	N/A
Carbs	5g	4.12g	0%
Sugar	0g	3.29g	N/A
Zinc	0.02mg		0%