Semillon vs. V8 juice — In-Depth Nutrition Comparison

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The main differences between semillon and v8 juice

Semillon has a lower glycemic index than v8 juice.

Food types used in this article are Alcoholic beverage, wine, table, white, Semillon and CAMPBELL'S, V8 100% Vegetable Juice.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Semillon

V8 juice

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Semillon

V8 juice

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		29.6mg	33%
Sodium		173mg	8%
Potassium		193mg	6%
Iron		0.3mg	4%
Calories	82kcal	21kcal	3%
Fiber		0.8g	3%
Protein	0.07g	0.82g	2%
Calcium		16mg	2%
Net carbs	3.12g	3.32g	N/A
Carbs	3.12g	4.12g	0%
Sugar		3.29g	N/A