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  6. Shark fin soup vs. Absinthe

Shark fin soup vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between Shark fin soup and Absinthe

  • The amount of Iron, Copper, Vitamin B12, and Zinc in Shark fin soup is higher than in Absinthe.
  • Shark fin soup covers your daily need of Sodium 22% more than Absinthe.
  • The amount of Sodium in Absinthe is lower.

These are the specific foods used in this comparison Soup, shark fin, restaurant-prepared and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Shark fin soup vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Shark fin soup
Shark fin soup
8
:
2
Absinthe
Absinthe
Contains more Calcium +∞%
Contains more Iron +2250%
Contains more Magnesium +∞%
Contains more Phosphorus +425%
Contains more Potassium +2550%
Contains more Zinc +1950%
Contains more Copper +414.3%
Contains more Manganese +33.3%
Contains less Sodium -99.8%
Shark fin soup
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 36% 5% 9% 5% 66% 23% 36% 4% 0%
Absinthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Contains more Calcium +∞%
Contains more Iron +2250%
Contains more Magnesium +∞%
Contains more Phosphorus +425%
Contains more Potassium +2550%
Contains more Zinc +1950%
Contains more Copper +414.3%
Contains more Manganese +33.3%
Contains less Sodium -99.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Shark fin soup
Shark fin soup
8
:
0
Absinthe
Absinthe
Contains more Vitamin C +∞%
Contains more Vitamin B1 +350%
Contains more Vitamin B2 +875%
Contains more Vitamin B3 +3692.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +2500%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Shark fin soup
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 1% 7% 9% 10% 8% 6% 7% 24% 0%
Absinthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +350%
Contains more Vitamin B2 +875%
Contains more Vitamin B3 +3692.3%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +2500%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Shark fin soup
Shark fin soup
4
:
1
Absinthe
Absinthe
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +56.7%
Contains more Other +4785.1%
Shark fin soup
3% 2% 4% 90%
Protein: 3.2 g
Fats: 2 g
Carbs: 3.8 g
Water: 90.13 g
Other: 0.87 g
Absinthe
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +56.7%
Contains more Other +4785.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Shark fin soup Absinthe
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Shark fin soup Absinthe Opinion
Net carbs 3.8g 0g Shark fin soup
Protein 3.2g 0g Shark fin soup
Fats 2g 0g Shark fin soup
Carbs 3.8g 0g Shark fin soup
Calories 46kcal 295kcal Absinthe
Calcium 10mg 0mg Shark fin soup
Iron 0.94mg 0.04mg Shark fin soup
Magnesium 7mg 0mg Shark fin soup
Phosphorus 21mg 4mg Shark fin soup
Potassium 53mg 2mg Shark fin soup
Sodium 501mg 1mg Absinthe
Zinc 0.82mg 0.04mg Shark fin soup
Copper 0.108mg 0.021mg Shark fin soup
Manganese 0.024mg 0.018mg Shark fin soup
Vitamin C 0.1mg 0mg Shark fin soup
Vitamin B1 0.027mg 0.006mg Shark fin soup
Vitamin B2 0.039mg 0.004mg Shark fin soup
Vitamin B3 0.493mg 0.013mg Shark fin soup
Vitamin B5 0.13mg 0mg Shark fin soup
Vitamin B6 0.026mg 0.001mg Shark fin soup
Folate 9µg 0µg Shark fin soup
Vitamin B12 0.19µg 0µg Shark fin soup
Cholesterol 2mg 0mg Absinthe
Saturated Fat 0.501g 0g Absinthe
Omega-3 - DHA 0.121g 0g Shark fin soup
Omega-3 - EPA 0.086g 0g Shark fin soup
Omega-3 - DPA 0.042g 0g Shark fin soup
Monounsaturated Fat 0.583g 0g Shark fin soup
Polyunsaturated fat 0.341g 0g Shark fin soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Shark fin soup Absinthe
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Shark fin soup
0%
Absinthe
Minerals Daily Need Coverage Score
18%
Shark fin soup
1%
Absinthe

Comparison summary

Which food is richer in minerals?
Shark fin soup
Shark fin soup is relatively richer in minerals
Which food is lower in glycemic index?
Shark fin soup
Shark fin soup is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Shark fin soup
Shark fin soup is relatively richer in vitamins
Which food contains less Sodium?
Absinthe
Absinthe contains less Sodium (difference - 500mg)
Which food is lower in Cholesterol?
Absinthe
Absinthe is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Absinthe
Absinthe is lower in Saturated Fat (difference - 0.501g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Shark fin soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174532/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.