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Shark fin soup vs. Sriracha — In-Depth Nutrition Comparison

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Differences between shark fin soup and sriracha

  • Shark fin soup is higher in copper; however, sriracha is richer in vitamin A, vitamin B6, vitamin C, vitamin B2, fiber, iron, potassium, and manganese.
  • Sriracha's daily need coverage for sodium is 71% higher.
  • Shark fin soup has 2 times more copper than sriracha. While shark fin soup has 0.108mg of copper, sriracha has only 0.06mg.
  • Shark fin soup has less sodium.

The food types used in this comparison are Soup, shark fin, restaurant-prepared and Sauce, hot chile, sriracha.

Infographic

Shark fin soup vs Sriracha infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 3% 4.7% 35% 36% 22% 9% 65% 3.1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 5.4% 28% 62% 20% 6.5% 20% 277% 19% 2.2%
Contains more CopperCopper +80%
Contains more ZincZinc +241.7%
Contains less SodiumSodium -76.4%
Contains more MagnesiumMagnesium +128.6%
Contains more CalciumCalcium +80%
Contains more PotassiumPotassium +505.7%
Contains more IronIron +74.5%
Contains more PhosphorusPhosphorus +119%
Contains more ManganeseManganese +508.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 0% 0% 0% 6.8% 9% 9.2% 7.8% 6% 24% 0% 6.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 90% 43% 96% 0% 19% 51% 23% 23% 105% 0% 27% 17% 0%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +26800%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +185.2%
Contains more Vitamin B2Vitamin B2 +469.2%
Contains more Vitamin B3Vitamin B3 +153.1%
Contains more Vitamin B5Vitamin B5 +192.3%
Contains more Vitamin B6Vitamin B6 +1650%
Contains more FolateFolate +144.4%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Shark fin soup Sriracha DV% diff.
Sodium 501mg 2124mg 71%
Vitamin B6 0.026mg 0.455mg 33%
Vitamin E 4.8mg 32%
Vitamin C 0.1mg 26.9mg 30%
Vitamin B2 0.039mg 0.222mg 14%
Vitamin A 0µg 129µg 14%
Fructose 8.16g 10%
Iron 0.94mg 1.64mg 9%
Fiber 0g 2.2g 9%
Vitamin K 10.9µg 9%
Potassium 53mg 321mg 8%
Vitamin B12 0.19µg 8%
Vitamin B5 0.13mg 0.38mg 5%
Copper 0.108mg 0.06mg 5%
Zinc 0.82mg 0.24mg 5%
Manganese 0.024mg 0.146mg 5%
Carbs 3.8g 19.16g 5%
Vitamin B3 0.493mg 1.248mg 5%
Phosphorus 21mg 46mg 4%
Vitamin B1 0.027mg 0.077mg 4%
Folate 9µg 22µg 3%
Protein 3.2g 1.93g 3%
Saturated fat 0.501g 2%
Polyunsaturated fat 0.341g 2%
Calories 46kcal 93kcal 2%
Magnesium 7mg 16mg 2%
Fats 2g 0.93g 2%
Selenium 0.4µg 1%
Calcium 10mg 18mg 1%
Cholesterol 2mg 1%
Monounsaturated fat 0.583g 1%
Net carbs 3.8g 16.96g N/A
Sugar 15.11g N/A
Omega-3 - EPA 0.086g N/A
Omega-3 - DHA 0.121g N/A
Omega-3 - DPA 0.042g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 2% 4% 90%
Protein: 3.2 g
Fats: 2 g
Carbs: 3.8 g
Water: 90.13 g
Other: 0.87 g
2% 19% 72% 6%
Protein: 1.93 g
Fats: 0.93 g
Carbs: 19.16 g
Water: 71.84 g
Other: 6.14 g
Contains more ProteinProtein +65.8%
Contains more FatsFats +115.1%
Contains more WaterWater +25.5%
Contains more CarbsCarbs +404.2%
Contains more OtherOther +605.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Shark fin soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174532/nutrients
  2. Sriracha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.