Sriracha vs. Pesto — In-Depth Nutrition Comparison
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What are the differences between sriracha and pesto?
- Sriracha is higher in vitamin C, vitamin B6, and vitamin A, yet pesto is higher in vitamin K, vitamin B2, phosphorus, calcium, vitamin B5, and manganese.
- Pesto's daily need coverage for vitamin K is 117% more.
- The amount of sodium in pesto is lower.
We used Sauce, hot chile, sriracha and Sauce, pesto, ready-to-serve, refrigerated types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +187.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +193.8% |
| Contains more CalciumCalcium | +1600% |
| Contains more PotassiumPotassium | +74.5% |
| Contains more CopperCopper | +33.3% |
| Contains more ZincZinc | +454.2% |
| Contains more PhosphorusPhosphorus | +493.5% |
| Contains less SodiumSodium | -71.6% |
| Contains more ManganeseManganese | +301.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +67.5% |
| Contains more Vitamin B3Vitamin B3 | +138.6% |
| Contains more Vitamin B6Vitamin B6 | +242.1% |
| Contains more FolateFolate | +37.5% |
| Contains more Vitamin EVitamin E | +51.5% |
| Contains more Vitamin B1Vitamin B1 | +120.8% |
| Contains more Vitamin B2Vitamin B2 | +223% |
| Contains more Vitamin B5Vitamin B5 | +347.4% |
| Contains more Vitamin KVitamin K | +1286.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 10.9µg | 151.1µg | 117% |
| Sodium | 2124mg | 603mg | 66% |
| Fats | 0.93g | 37.6g | 56% |
| Monounsaturated fat | 22.155g | 55% | |
| Polyunsaturated fat | 6.546g | 44% | |
| Vitamin B2 | 0.222mg | 0.717mg | 38% |
| Phosphorus | 46mg | 273mg | 32% |
| Saturated fat | 7.07g | 32% | |
| Vitamin C | 26.9mg | 0mg | 30% |
| Calcium | 18mg | 306mg | 29% |
| Vitamin B5 | 0.38mg | 1.7mg | 26% |
| Vitamin B6 | 0.455mg | 0.133mg | 25% |
| Manganese | 0.146mg | 0.586mg | 19% |
| Protein | 1.93g | 9.83g | 16% |
| Vitamin E | 4.8mg | 7.27mg | 16% |
| Calories | 93kcal | 418kcal | 16% |
| Iron | 1.64mg | 0.57mg | 13% |
| Zinc | 0.24mg | 1.33mg | 10% |
| Fructose | 8.16g | 0g | 10% |
| Vitamin B1 | 0.077mg | 0.17mg | 8% |
| Potassium | 321mg | 560mg | 7% |
| Magnesium | 16mg | 47mg | 7% |
| Vitamin A | 129µg | 77µg | 6% |
| Vitamin B3 | 1.248mg | 0.523mg | 5% |
| Carbs | 19.16g | 10.09g | 3% |
| Copper | 0.06mg | 0.08mg | 2% |
| Fiber | 2.2g | 1.8g | 2% |
| Folate | 22µg | 16µg | 2% |
| Selenium | 0.4µg | 1% | |
| Starch | 2.2g | 1% | |
| Net carbs | 16.96g | 8.29g | N/A |
| Sugar | 15.11g | 6.33g | N/A |
| Trans fat | 0.398g | N/A | |
| Omega-3 - EPA | 0.002g | N/A | |
| Omega-3 - ALA | 1.268g | N/A | |
| Omega-3 - DPA | 0.004g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.002g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.058g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.007g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.021g | N/A | |
| Omega-6 - Linoleic acid | 4.783g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +89.9% |
| Contains more WaterWater | +84.3% |
| Contains more OtherOther | +75.4% |
| Contains more ProteinProtein | +409.3% |
| Contains more FatsFats | +3943% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +2800% |
| Contains more FructoseFructose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more LactoseLactose | +∞% |
| Contains more GalactoseGalactose | +∞% |
~equal in
Maltose
~0g
