Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Seafood
  4. Shrimp
  5. Compare
  6. Shrimp vs. Coffee

Shrimp vs. Coffee — In-Depth Nutrition Comparison

Compare

Significant differences between shrimp and coffee

  • The amount of copper, phosphorus, zinc, magnesium, calcium, iron, and potassium in shrimp is higher than in coffee.
  • Shrimp covers your daily cholesterol needs 63% more than coffee.
  • Coffee has 190 times less copper than shrimp. Shrimp has 0.379mg of copper, while coffee has 0.002mg.
  • Coffee contains less cholesterol.
  • Shrimp has a higher glycemic index. The glycemic index of shrimp is 50, while the glycemic index of coffee is 0.

Specific food types used in this comparison are Crustaceans, shrimp, cooked (not previously frozen) and Beverages, coffee, brewed, prepared with tap water.

Infographic

Shrimp vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Shrimp
Shrimp
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 28% 21% 23% 19% 126% 45% 102% 14% 4.3% 0%
Coffee
Coffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more MagnesiumMagnesium +1200%
Contains more CalciumCalcium +3400%
Contains more PotassiumPotassium +428.6%
Contains more IronIron +5000%
Contains more CopperCopper +18850%
Contains more ZincZinc +8100%
Contains more PhosphorusPhosphorus +7800%
Contains more ManganeseManganese +43.5%
Contains less SodiumSodium -98.2%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Shrimp
Shrimp
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Coffee
Coffee
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Shrimp Coffee DV% diff.
Cholesterol 189mg 0mg 63%
Protein 23.98g 0.12g 48%
Copper 0.379mg 0.002mg 42%
Phosphorus 237mg 3mg 33%
Zinc 1.64mg 0.02mg 15%
Caffeine 40mg 10%
Magnesium 39mg 3mg 9%
Calcium 70mg 2mg 7%
Potassium 259mg 49mg 6%
Iron 0.51mg 0.01mg 6%
Vitamin B2 0.076mg 6%
Vitamin B5 0.254mg 5%
Calories 99kcal 1kcal 5%
Sodium 111mg 2mg 5%
Polyunsaturated fat 0.079g 0.001g 1%
Vitamin B1 0.014mg 1%
Vitamin B3 0.191mg 1%
Folate 2µg 1%
Fats 0.28g 0.02g 0%
Net carbs 0.2g 0g N/A
Carbs 0.2g 0g 0%
Vitamin E 0.01mg 0%
Manganese 0.033mg 0.023mg 0%
Vitamin B6 0.001mg 0%
Vitamin K 0.1µg 0%
Trans fat 0.002g 0g N/A
Saturated fat 0.056g 0.002g 0%
Choline 2.6mg 0%
Monounsaturated fat 0.048g 0.015g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%
Omega-3 - EPA 0.015g 0g N/A
Omega-3 - DHA 0.015g 0g N/A
Omega-3 - ALA 0.001g 0g N/A
Omega-3 - DPA 0.001g 0g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.001g N/A
Omega-6 - Eicosadienoic acid 0.002g 0g N/A
Omega-6 - Linoleic acid 0.018g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Shrimp
Shrimp
4
24% 74%
Protein: 23.98 g
Fats: 0.28 g
Carbs: 0.2 g
Water: 74.33 g
Other: 1.21 g
Coffee
Coffee
1
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more ProteinProtein +19883.3%
Contains more FatsFats +1300%
Contains more CarbsCarbs +∞%
Contains more OtherOther +157.4%
Contains more WaterWater +33.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Shrimp
Shrimp
2
31% 26% 43%
Saturated fat: Sat. Fat 0.056 g
Monounsaturated fat: Mono. Fat 0.048 g
Polyunsaturated fat: Poly. Fat 0.079 g
Coffee
Coffee
1
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
Contains more Mono. FatMonounsaturated fat +220%
Contains more Poly. FatPolyunsaturated fat +7800%
Contains less Sat. FatSaturated fat -96.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Shrimp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175180/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.