Shrimp vs. Distilled beverage — In-Depth Nutrition Comparison
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Differences between shrimp and distilled beverage
- Shrimp is higher than distilled beverage in copper, phosphorus, zinc, magnesium, potassium, calcium, and iron.
- Shrimp's daily need coverage for cholesterol is 63% higher.
- Distilled beverage has less cholesterol.
- Distilled beverage has a lower glycemic index (15) than shrimp (50).
The food types used in this comparison are Crustaceans, shrimp, cooked (not previously frozen) and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +12850% |
| Contains more IronIron | +1175% |
| Contains more CopperCopper | +1704.8% |
| Contains more ZincZinc | +4000% |
| Contains more PhosphorusPhosphorus | +5825% |
| Contains more ManganeseManganese | +83.3% |
| Contains less SodiumSodium | -99.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +100% |
| Contains more WaterWater | +16.3% |
| Contains more OtherOther | +2875.2% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Cholesterol | 189mg | 0mg | 63% |
| Protein | 23.98g | 0g | 48% |
| Copper | 0.379mg | 0.021mg | 40% |
| Phosphorus | 237mg | 4mg | 33% |
| Zinc | 1.64mg | 0.04mg | 15% |
| Magnesium | 39mg | 0mg | 9% |
| Calories | 99kcal | 250kcal | 8% |
| Potassium | 259mg | 2mg | 8% |
| Calcium | 70mg | 0mg | 7% |
| Iron | 0.51mg | 0.04mg | 6% |
| Sodium | 111mg | 1mg | 5% |
| Polyunsaturated fat | 0.079g | 0g | 1% |
| Manganese | 0.033mg | 0.018mg | 1% |
| Vitamin B1 | 0.006mg | 1% | |
| Fats | 0.28g | 0g | 0% |
| Carbs | 0.2g | 0.1g | 0% |
| Net carbs | 0.2g | 0.1g | N/A |
| Vitamin B2 | 0.004mg | 0% | |
| Vitamin B3 | 0.013mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Trans fat | 0.002g | 0g | N/A |
| Saturated fat | 0.056g | 0g | 0% |
| Monounsaturated fat | 0.048g | 0g | 0% |
| Omega-3 - EPA | 0.015g | 0g | N/A |
| Omega-3 - DHA | 0.015g | 0g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0.001g | 0g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
38%
1%
Comparison summary
Which food is richer in minerals?
Shrimp is relatively richer in minerals
Which food is lower in Sugar?
Shrimp is lower in Sugar (difference - 0g)
Which food is lower in Cholesterol?
Distilled beverage is lower in Cholesterol (difference - 189mg)
Which food contains less Sodium?
Distilled beverage contains less Sodium (difference - 110mg)
Which food is lower in Saturated fat?
Distilled beverage is lower in Saturated fat (difference - 0.056g)
Which food is lower in glycemic index?
Distilled beverage is lower in glycemic index (difference - 35)
Which food is cheaper?
Distilled beverage is cheaper (difference - $7)
Which food is richer in vitamins?
Distilled beverage is relatively richer in vitamins