Shrimp vs. Honey — In-Depth Nutrition Comparison
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What are the differences between shrimp and honey?
- Shrimp is richer than honey in copper, phosphorus, zinc, magnesium, calcium, and potassium.
- Shrimp's daily need coverage for cholesterol is 63% more.
- Shrimp has 59 times more phosphorus than honey. While shrimp has 237mg of phosphorus, honey has only 4mg.
- The amount of cholesterol in honey is lower.
- The glycemic index of shrimp is lower.
We used Crustaceans, shrimp, cooked (not previously frozen) and Honey types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1850% |
| Contains more CalciumCalcium | +1066.7% |
| Contains more PotassiumPotassium | +398.1% |
| Contains more IronIron | +21.4% |
| Contains more CopperCopper | +952.8% |
| Contains more ZincZinc | +645.5% |
| Contains more PhosphorusPhosphorus | +5825% |
| Contains less SodiumSodium | -96.4% |
| Contains more ManganeseManganese | +142.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 189mg | 0mg | 63% |
| Fructose | 40.94g | 51% | |
| Protein | 23.98g | 0.3g | 47% |
| Copper | 0.379mg | 0.036mg | 38% |
| Phosphorus | 237mg | 4mg | 33% |
| Carbs | 0.2g | 82.4g | 27% |
| Zinc | 1.64mg | 0.22mg | 13% |
| Calories | 99kcal | 304kcal | 10% |
| Magnesium | 39mg | 2mg | 9% |
| Potassium | 259mg | 52mg | 6% |
| Calcium | 70mg | 6mg | 6% |
| Sodium | 111mg | 4mg | 5% |
| Vitamin B2 | 0.038mg | 3% | |
| Vitamin B6 | 0.024mg | 2% | |
| Manganese | 0.033mg | 0.08mg | 2% |
| Vitamin B5 | 0.068mg | 1% | |
| Vitamin B3 | 0.121mg | 1% | |
| Polyunsaturated fat | 0.079g | 0g | 1% |
| Folate | 2µg | 1% | |
| Selenium | 0.8µg | 1% | |
| Iron | 0.51mg | 0.42mg | 1% |
| Vitamin C | 0.5mg | 1% | |
| Fiber | 0.2g | 1% | |
| Fats | 0.28g | 0g | 0% |
| Net carbs | 0.2g | 82.2g | N/A |
| Sugar | 82.12g | N/A | |
| Trans fat | 0.002g | N/A | |
| Choline | 2.2mg | 0% | |
| Saturated fat | 0.056g | 0g | 0% |
| Monounsaturated fat | 0.048g | 0g | 0% |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.004mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.01mg | 0% | |
| Lysine | 0.008mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.009mg | 0% | |
| Histidine | 0.001mg | 0% | |
| Omega-3 - EPA | 0.015g | 0g | N/A |
| Omega-3 - DHA | 0.015g | 0g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0.001g | 0g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +7893.3% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +334.7% |
| Contains more OtherOther | +505% |
| Contains more CarbsCarbs | +41100% |