Skittles vs. 3 musketeers — In-Depth Nutrition Comparison
Compare
Important differences between skittles and 3 musketeers
- Skittles have more vitamin C; however, 3 musketeers have more iron, fiber, and calcium.
- Skittles' daily need coverage for vitamin C is 74% more.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -92.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +33450% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0.2mg | 74% |
| Saturated fat | 4.115g | 8.646g | 21% |
| Copper | 0.155mg | 17% | |
| Fats | 4.25g | 12.75g | 13% |
| Phosphorus | 69mg | 10% | |
| Sodium | 15mg | 194mg | 8% |
| Iron | 0mg | 0.67mg | 8% |
| Vitamin B12 | 0.16µg | 7% | |
| Manganese | 0.16mg | 7% | |
| Vitamin E | 0.98mg | 7% | |
| Magnesium | 29mg | 7% | |
| Fiber | 0g | 1.5g | 6% |
| Monounsaturated fat | 2.373g | 6% | |
| Vitamin B5 | 0.231mg | 5% | |
| Zinc | 0.55mg | 5% | |
| Calcium | 0mg | 54mg | 5% |
| Protein | 0.19g | 2.6g | 5% |
| Vitamin B2 | 0.056mg | 4% | |
| Potassium | 133mg | 4% | |
| Carbs | 90.76g | 77.77g | 4% |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.034mg | 3% | |
| Calories | 402kcal | 436kcal | 2% |
| Choline | 12.2mg | 2% | |
| Polyunsaturated fat | 0.316g | 2% | |
| Vitamin K | 2.9µg | 2% | |
| Vitamin A | 0µg | 20µg | 2% |
| Cholesterol | 0mg | 5mg | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin B6 | 0.015mg | 1% | |
| Folate | 4µg | 1% | |
| Vitamin B3 | 0.23mg | 1% | |
| Net carbs | 90.76g | 76.27g | N/A |
| Sugar | 75.92g | 66.89g | N/A |
| Trans fat | 0.074g | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more CarbsCarbs | +16.7% |
| Contains more ProteinProtein | +1268.4% |
| Contains more FatsFats | +200% |
| Contains more WaterWater | +51.4% |
| Contains more OtherOther | +11.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.115 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
| Contains less Sat. FatSaturated fat | -52.4% |
