Skittles vs. Jelly bean — In-Depth Nutrition Comparison

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Differences between skittles and jelly bean

Jelly bean contains less vitamin C than skittles.
Skittles' daily need coverage for vitamin C is 75% higher.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, jellybeans.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Jelly bean

Contains less SodiumSodium

-70%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Jelly bean

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0mg	75%
Saturated fat	4.115g	0g	19%
Fats	4.25g	0.05g	6%
Copper		0.028mg	3%
Selenium		1.1µg	2%
Manganese		0.035mg	2%
Iron	0mg	0.13mg	2%
Sodium	15mg	50mg	2%
Calories	402kcal	375kcal	1%
Carbs	90.76g	93.55g	1%
Vitamin B2		0.011mg	1%
Phosphorus		4mg	1%
Fiber	0g	0.2g	1%
Potassium		37mg	1%
Protein	0.19g	0g	0%
Net carbs	90.76g	93.35g	N/A
Magnesium		2mg	0%
Calcium	0mg	3mg	0%
Sugar	75.92g	70g	N/A
Zinc		0.05mg	0%
Vitamin B1		0.004mg	0%
Vitamin B3		0.008mg	0%
Vitamin B5		0.009mg	0%
Vitamin B6		0.004mg	0%
Trans fat	0.074g		N/A