SlimFast shake vs. V8 juice — In-Depth Nutrition Comparison
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Important differences between slimFast shake and v8 juice
- SlimFast shake has more vitamin E, calcium, iron, and monounsaturated fat; however, v8 juice has more vitamin C and vitamin A.
- SlimFast shake's daily need coverage for vitamin E is 31% more.
- SlimFast shake is lower in sodium.
The food varieties used in the comparison are Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan and CAMPBELL'S, V8 100% Vegetable Juice.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +712.5% |
| Contains more IronIron | +220% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -58.4% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +52.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 4.58mg | 0mg | 31% |
| Vitamin B12 | 0.6µg | 25% | |
| Vitamin B5 | 1.195mg | 24% | |
| Vitamin A | 171µg | 19% | |
| Phosphorus | 136mg | 19% | |
| Vitamin B6 | 0.208mg | 16% | |
| Vitamin B2 | 0.19mg | 15% | |
| Vitamin B3 | 2.39mg | 15% | |
| Vitamin B1 | 0.17mg | 14% | |
| Protein | 6.59g | 0.82g | 12% |
| Calcium | 130mg | 16mg | 11% |
| Vitamin C | 19.4mg | 29.6mg | 11% |
| Magnesium | 44mg | 10% | |
| Folate | 39µg | 10% | |
| Iron | 0.96mg | 0.3mg | 8% |
| Zinc | 0.85mg | 8% | |
| Selenium | 4.5µg | 8% | |
| Vitamin D | 1.1µg | 6% | |
| Vitamin D | 45IU | 6% | |
| Monounsaturated fat | 2.1g | 0g | 5% |
| Vitamin K | 6.5µg | 5% | |
| Fats | 2.88g | 0g | 4% |
| Sodium | 72mg | 173mg | 4% |
| Saturated fat | 0.45g | 0g | 2% |
| Calories | 58kcal | 21kcal | 2% |
| Copper | 0.014mg | 2% | |
| Fiber | 0.4g | 0.8g | 2% |
| Polyunsaturated fat | 0.29g | 0g | 2% |
| Cholesterol | 4mg | 0mg | 1% |
| Carbs | 0.85g | 4.12g | 1% |
| Net carbs | 0.45g | 3.32g | N/A |
| Potassium | 179mg | 193mg | 0% |
| Sugar | 0.6g | 3.29g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.59 g
Fats:
2.88 g
Carbs:
0.85 g
Water:
88.33 g
Other:
1.35 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more ProteinProtein | +703.7% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +16.4% |
| Contains more CarbsCarbs | +384.7% |
~equal in
Water
~93.9g
