Snickers vs. Halibut raw — In-Depth Nutrition Comparison
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What are the differences between snickers and halibut raw?
- The amount of calcium and fiber in snickers is higher than in halibut raw.
- Snickers's daily need coverage for saturated fat is 51% more.
- Halibut raw has less sugar.
- Halibut raw has a lower glycemic index (0) than snickers (51).
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Fish, halibut, Greenland, raw types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +2900% |
| Contains less SodiumSodium | -57.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin D | 1097IU | 137% | |
| Vitamin D | 27.4µg | 137% | |
| Selenium | 36.5µg | 66% | |
| Saturated fat | 12.703g | 2.419g | 47% |
| Vitamin B12 | 1µg | 42% | |
| Vitamin B6 | 0.42mg | 32% | |
| Phosphorus | 164mg | 23% | |
| Monounsaturated fat | 8.378g | 21% | |
| Carbs | 62.85g | 0g | 21% |
| Fats | 24.38g | 13.84g | 16% |
| Protein | 6.86g | 14.37g | 15% |
| Calories | 488kcal | 186kcal | 15% |
| Cholesterol | 9mg | 46mg | 12% |
| Choline | 61.8mg | 11% | |
| Vitamin B3 | 1.5mg | 9% | |
| Polyunsaturated fat | 1.367g | 9% | |
| Calcium | 90mg | 3mg | 9% |
| Fiber | 1.9g | 0g | 8% |
| Potassium | 268mg | 8% | |
| Vitamin B2 | 0.08mg | 6% | |
| Magnesium | 26mg | 6% | |
| Vitamin E | 0.73mg | 5% | |
| Vitamin B1 | 0.06mg | 5% | |
| Sodium | 189mg | 80mg | 5% |
| Vitamin B5 | 0.25mg | 5% | |
| Zinc | 0.4mg | 4% | |
| Copper | 0.03mg | 3% | |
| Vitamin A | 14µg | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Manganese | 0.012mg | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Iron | 0.68mg | 0.66mg | 0% |
| Sugar | 46.54g | 0g | N/A |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Folate | 1µg | 0% | |
| Tryptophan | 0.161mg | 0% | |
| Threonine | 0.63mg | 0% | |
| Isoleucine | 0.662mg | 0% | |
| Leucine | 1.168mg | 0% | |
| Lysine | 1.32mg | 0% | |
| Methionine | 0.425mg | 0% | |
| Phenylalanine | 0.561mg | 0% | |
| Valine | 0.74mg | 0% | |
| Histidine | 0.423mg | 0% | |
| Omega-3 - EPA | 0.526g | N/A | |
| Omega-3 - DHA | 0.393g | N/A | |
| Omega-3 - DPA | 0.089g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
14.37 g
Fats:
13.84 g
Carbs:
0 g
Water:
70.27 g
Other:
1.52 g
| Contains more FatsFats | +76.2% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +109.5% |
| Contains more WaterWater | +1472% |
~equal in
Other
~1.52g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.419 g
Monounsaturated fat:
Mono. Fat
8.378 g
Polyunsaturated fat:
Poly. Fat
1.367 g
| Contains less Sat. FatSaturated fat | -81% |