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  6. Snickers vs. Chili Pepper

Snickers vs. Chili Pepper — In-Depth Nutrition Comparison

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How are snickers and chili Pepper different?

  • Snickers is higher in calcium; however, chili Pepper are richer in vitamin C and iron.
  • Daily need coverage for vitamin C for chili Pepper is 269% higher.
  • Snickers contains 605 times more Saturated Fat than chili Pepper. While snickers contains 12.703g of Saturated Fat, chili Pepper contain only 0.021g.
  • Chili Pepper have less saturated Fat.
  • Chili Pepper have a lower glycemic index (10) than snickers (51).

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peppers, hot chili, green, raw are the varieties used in this article.

Infographic

Snickers vs Chili Pepper infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 5.4% 30% 45% 58% 8.2% 20% 0.91% 31% 2.7%
Contains more CalciumCalcium +400%
Contains more IronIron +76.5%
Contains less SodiumSodium -96.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 808% 71% 14% 0% 23% 21% 18% 3.7% 64% 0% 36% 17% 6.1%
Contains more Vitamin CVitamin C +48400%
Contains more Vitamin AVitamin A +882.5%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 9% 88%
Protein: 2 g
Fats: 0.2 g
Carbs: 9.46 g
Water: 87.74 g
Other: 0.6 g
Contains more ProteinProtein +243%
Contains more FatsFats +12090%
Contains more CarbsCarbs +564.4%
Contains more OtherOther +140%
Contains more WaterWater +1862.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
15% 8% 77%
Saturated Fat: Sat. Fat 0.021 g
Monounsaturated Fat: Mono. Fat 0.011 g
Polyunsaturated fat: Poly. Fat 0.109 g
Contains less Sat. FatSaturated Fat -99.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Chili Pepper
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Chili Pepper Opinion
Calories 488kcal 40kcal Snickers
Protein 6.86g 2g Snickers
Fats 24.38g 0.2g Snickers
Vitamin C 0.5mg 242.5mg Chili Pepper
Net carbs 60.95g 7.96g Snickers
Carbs 62.85g 9.46g Snickers
Cholesterol 9mg 0mg Chili Pepper
Magnesium 25mg Chili Pepper
Calcium 90mg 18mg Snickers
Potassium 340mg Chili Pepper
Iron 0.68mg 1.2mg Chili Pepper
Sugar 46.54g 5.1g Chili Pepper
Fiber 1.9g 1.5g Snickers
Copper 0.174mg Chili Pepper
Zinc 0.3mg Chili Pepper
Phosphorus 46mg Chili Pepper
Sodium 189mg 7mg Chili Pepper
Vitamin A 120IU 1179IU Chili Pepper
Vitamin A 59µg Chili Pepper
Vitamin E 0.69mg Chili Pepper
Manganese 0.237mg Chili Pepper
Selenium 0.5µg Chili Pepper
Vitamin B1 0.09mg Chili Pepper
Vitamin B2 0.09mg Chili Pepper
Vitamin B3 0.95mg Chili Pepper
Vitamin B5 0.061mg Chili Pepper
Vitamin B6 0.278mg Chili Pepper
Vitamin K 14.3µg Chili Pepper
Folate 23µg Chili Pepper
Trans Fat 0.394g 0g Chili Pepper
Choline 11.1mg Chili Pepper
Saturated Fat 12.703g 0.021g Chili Pepper
Monounsaturated Fat 0.011g Chili Pepper
Polyunsaturated fat 0.109g Chili Pepper
Tryptophan 0.026mg Chili Pepper
Threonine 0.074mg Chili Pepper
Isoleucine 0.065mg Chili Pepper
Leucine 0.105mg Chili Pepper
Lysine 0.089mg Chili Pepper
Methionine 0.024mg Chili Pepper
Phenylalanine 0.062mg Chili Pepper
Valine 0.084mg Chili Pepper
Histidine 0.041mg Chili Pepper

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Chili Pepper
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
83%
Chili Pepper
Minerals Daily Need Coverage Score
8%
Snickers
22%
Chili Pepper

Comparison summary

Which food is lower in Cholesterol?
Chili Pepper
Chili Pepper is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Chili Pepper
Chili Pepper is lower in Sugar (difference - 41.44g)
Which food contains less Sodium?
Chili Pepper
Chili Pepper contains less Sodium (difference - 182mg)
Which food is lower in Saturated Fat?
Chili Pepper
Chili Pepper is lower in Saturated Fat (difference - 12.682g)
Which food is lower in glycemic index?
Chili Pepper
Chili Pepper is lower in glycemic index (difference - 41)
Which food is cheaper?
Chili Pepper
Chili Pepper is cheaper (difference - $1)
Which food is richer in minerals?
Chili Pepper
Chili Pepper is relatively richer in minerals
Which food is richer in vitamins?
Chili Pepper
Chili Pepper is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Chili Pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170497/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.