Snickers vs. Toffee — In-Depth Nutrition Comparison

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Important differences between snickers and toffee

Snickers has more iron, fiber, and calcium; however, toffee has more vitamin A.
Toffee's daily need coverage for saturated fat is 39% more.
Snickers is lower in sugar.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, toffee, prepared-from-recipe.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Toffee

Contains more CalciumCalcium	+164.7%
Contains more IronIron	+2166.7%

Contains less SodiumSodium

-28.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Snickers

Toffee

Contains more Vitamin CVitamin C

+150%

~equal in Vitamin D ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.703g	20.565g	36%
Vitamin A		319µg	35%
Cholesterol	9mg	104mg	32%
Monounsaturated fat		8.964g	22%
Fats	24.38g	32.75g	13%
Protein	6.86g	1.07g	12%
Polyunsaturated fat		1.222g	8%
Iron	0.68mg	0.03mg	8%
Fiber	1.9g	0g	8%
Calcium	90mg	34mg	6%
Vitamin E		0.94mg	6%
Phosphorus		32mg	5%
Vitamin B12		0.11µg	5%
Vitamin B2		0.068mg	5%
Calories	488kcal	560kcal	4%
Vitamin B5		0.134mg	3%
Vitamin K		2.8µg	2%
Sodium	189mg	135mg	2%
Potassium		51mg	2%
Zinc		0.12mg	1%
Carbs	62.85g	64.72g	1%
Folate		2µg	1%
Magnesium		4mg	1%
Vitamin B6		0.009mg	1%
Vitamin B1		0.008mg	1%
Selenium		0.8µg	1%
Vitamin C	0.5mg	0.2mg	0%
Net carbs	60.95g	64.72g	N/A
Sugar	46.54g	63.47g	N/A
Copper		0.003mg	0%
Manganese		0.002mg	0%
Vitamin B3		0.029mg	0%
Trans fat	0.394g	0.674g	N/A
Omega-3 - ALA		0.065g	N/A
Omega-6 - Linoleic acid		0.445g	N/A