Snickers vs. Potato chips — In-Depth Nutrition Comparison
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Significant differences between snickers and potato chips
- Snickers has more calcium; however, potato chips are richer in vitamin C, iron, and fiber.
- Potato chips cover your daily vitamin C needs 34% more than snickers.
- Potato chips have 212 times less sugar than snickers. Snickers has 46.54g of sugar, while potato chips have 0.22g.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Snacks, potato chips, plain, unsalted.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +275% |
| Contains more IronIron | +139.7% |
| Contains less SodiumSodium | -95.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +6120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 12.17g | 81% | |
| Vitamin E | 9.11mg | 61% | |
| Vitamin B6 | 0.66mg | 51% | |
| Potassium | 1275mg | 38% | |
| Vitamin C | 0.5mg | 31.1mg | 34% |
| Copper | 0.306mg | 34% | |
| Monounsaturated fat | 9.84g | 25% | |
| Vitamin B3 | 3.827mg | 24% | |
| Phosphorus | 165mg | 24% | |
| Histidine | 153mg | 22% | |
| Manganese | 0.44mg | 19% | |
| Vitamin K | 22.1µg | 18% | |
| Fats | 24.38g | 34.6g | 16% |
| Magnesium | 67mg | 16% | |
| Vitamin B2 | 0.197mg | 15% | |
| Selenium | 8.1µg | 15% | |
| Vitamin B1 | 0.167mg | 14% | |
| Fiber | 1.9g | 4.8g | 12% |
| Iron | 0.68mg | 1.63mg | 12% |
| Folate | 45µg | 11% | |
| Zinc | 1.09mg | 10% | |
| Sodium | 189mg | 8mg | 8% |
| Saturated fat | 12.703g | 10.96g | 8% |
| Vitamin B5 | 0.402mg | 8% | |
| Choline | 37.5mg | 7% | |
| Calcium | 90mg | 24mg | 7% |
| Cholesterol | 9mg | 0mg | 3% |
| Carbs | 62.85g | 52.9g | 3% |
| Calories | 488kcal | 536kcal | 2% |
| Protein | 6.86g | 7g | 0% |
| Net carbs | 60.95g | 48.1g | N/A |
| Sugar | 46.54g | 0.22g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.108mg | 0% | |
| Threonine | 0.253mg | 0% | |
| Isoleucine | 0.283mg | 0% | |
| Leucine | 0.419mg | 0% | |
| Lysine | 0.424mg | 0% | |
| Methionine | 0.11mg | 0% | |
| Phenylalanine | 0.31mg | 0% | |
| Valine | 0.392mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
7 g
Fats:
34.6 g
Carbs:
52.9 g
Water:
1.9 g
Other:
3.6 g
| Contains more CarbsCarbs | +18.8% |
| Contains more WaterWater | +135.3% |
| Contains more FatsFats | +41.9% |
| Contains more OtherOther | +150% |
~equal in
Protein
~7g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
10.96 g
Monounsaturated fat:
Mono. Fat
9.84 g
Polyunsaturated fat:
Poly. Fat
12.17 g
| Contains less Sat. FatSaturated fat | -13.7% |
