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Snickers vs. Chili pepper — In-Depth Nutrition Comparison

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How are snickers and chili pepper different?

  • Snickers has more calcium; however, chili pepper is richer in vitamin C and vitamin A.
  • Chili pepper covers your daily need for vitamin C, 159% more than snickers.
  • Snickers has 302 times more saturated fat than chili pepper. Snickers has 12.703g of saturated fat, while chili pepper has 0.042g.

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peppers, hot chili, red, raw types were used in this article.

Infographic

Snickers vs Chili pepper infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.2% 28% 39% 43% 7.1% 18% 1.2% 24% 2.7%
Contains more CalciumCalcium +542.9%
Contains more IronIron +51.5%
Contains less SodiumSodium -95.2%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 479% 16% 14% 0% 18% 20% 23% 12% 117% 0% 35% 17% 5.9%
Contains more Vitamin CVitamin C +28640%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 9% 88%
Protein: 1.87 g
Fats: 0.44 g
Carbs: 8.81 g
Water: 88.02 g
Other: 0.86 g
Contains more ProteinProtein +266.8%
Contains more FatsFats +5440.9%
Contains more CarbsCarbs +613.4%
Contains more OtherOther +67.4%
Contains more WaterWater +1869.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
14% 8% 78%
Saturated fat: Sat. Fat 0.042 g
Monounsaturated fat: Mono. Fat 0.024 g
Polyunsaturated fat: Poly. Fat 0.239 g
Contains less Sat. FatSaturated fat -99.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Chili pepper
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Chili pepper DV% diff.
Vitamin C 0.5mg 143.7mg 159%
Saturated fat 12.703g 0.042g 58%
Vitamin B6 0.506mg 39%
Fats 24.38g 0.44g 37%
Calories 488kcal 40kcal 22%
Carbs 62.85g 8.81g 18%
Copper 0.129mg 14%
Vitamin K 14µg 12%
Protein 6.86g 1.87g 10%
Potassium 322mg 9%
Sodium 189mg 9mg 8%
Calcium 90mg 14mg 8%
Vitamin B3 1.244mg 8%
Manganese 0.187mg 8%
Vitamin B2 0.086mg 7%
Folate 23µg 6%
Vitamin B1 0.072mg 6%
Phosphorus 43mg 6%
Vitamin A 48µg 5%
Vitamin E 0.69mg 5%
Magnesium 23mg 5%
Iron 0.68mg 1.03mg 4%
Vitamin B5 0.201mg 4%
Cholesterol 9mg 0mg 3%
Polyunsaturated fat 0.239g 2%
Choline 10.9mg 2%
Fiber 1.9g 1.5g 2%
Zinc 0.26mg 2%
Selenium 0.5µg 1%
Net carbs 60.95g 7.31g N/A
Sugar 46.54g 5.3g N/A
Trans fat 0.394g 0g N/A
Monounsaturated fat 0.024g 0%
Tryptophan 0.026mg 0%
Threonine 0.074mg 0%
Isoleucine 0.065mg 0%
Leucine 0.105mg 0%
Lysine 0.089mg 0%
Methionine 0.024mg 0%
Phenylalanine 0.062mg 0%
Valine 0.084mg 0%
Histidine 0.041mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Chili pepper
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Snickers
58%
Chili pepper
Minerals Daily Need Coverage Score
8%
Snickers
18%
Chili pepper

Comparison summary

Which food is lower in Cholesterol?
Chili pepper
Chili pepper is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Chili pepper
Chili pepper is lower in Sugar (difference - 41.24g)
Which food contains less Sodium?
Chili pepper
Chili pepper contains less Sodium (difference - 180mg)
Which food is lower in Saturated fat?
Chili pepper
Chili pepper is lower in Saturated fat (difference - 12.661g)
Which food is lower in glycemic index?
Chili pepper
Chili pepper is lower in glycemic index (difference - 6)
Which food is cheaper?
Chili pepper
Chili pepper is cheaper (difference - $1.6)
Which food is richer in minerals?
Chili pepper
Chili pepper is relatively richer in minerals
Which food is richer in vitamins?
Chili pepper
Chili pepper is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.