Spaghetti sauce vs. Sriracha — In-Depth Nutrition Comparison
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The main differences between spaghetti sauce and sriracha
- Spaghetti sauce contains less vitamin A, vitamin B6, vitamin C, iron, and vitamin B2 than sriracha.
- Daily need coverage for sodium for sriracha is 67% higher.
- Spaghetti sauce is lower in sugar.
Food types used in this article are USDA Commodity, spaghetti sauce, meatless, canned and Sauce, hot chile, sriracha.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -72.2% |
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more IronIron | +82.2% |
| Contains more ZincZinc | +14.3% |
| Contains more PhosphorusPhosphorus | +84% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +589.7% |
| Contains more Vitamin AVitamin A | +658.8% |
| Contains more Vitamin B1Vitamin B1 | +156.7% |
| Contains more Vitamin B2Vitamin B2 | +85% |
| Contains more Vitamin B3Vitamin B3 | +71% |
| Contains more Vitamin B6Vitamin B6 | +658.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 590mg | 2124mg | 67% |
| Vitamin E | 4.8mg | 32% | |
| Vitamin B6 | 0.06mg | 0.455mg | 30% |
| Vitamin C | 3.9mg | 26.9mg | 26% |
| Vitamin A | 17µg | 129µg | 12% |
| Fiber | 2.2g | 9% | |
| Vitamin K | 10.9µg | 9% | |
| Iron | 0.9mg | 1.64mg | 9% |
| Vitamin B5 | 0.38mg | 8% | |
| Vitamin B2 | 0.12mg | 0.222mg | 8% |
| Fructose | 1.8g | 8.16g | 8% |
| Copper | 0.06mg | 7% | |
| Folate | 22µg | 6% | |
| Manganese | 0.146mg | 6% | |
| Vitamin B1 | 0.03mg | 0.077mg | 4% |
| Vitamin B3 | 0.73mg | 1.248mg | 3% |
| Polyunsaturated fat | 0.51g | 3% | |
| Phosphorus | 25mg | 46mg | 3% |
| Carbs | 8.7g | 19.16g | 3% |
| Calories | 48kcal | 93kcal | 2% |
| Monounsaturated fat | 0.21g | 1% | |
| Saturated fat | 0.162g | 1% | |
| Magnesium | 13mg | 16mg | 1% |
| Selenium | 0.4µg | 1% | |
| Potassium | 292mg | 321mg | 1% |
| Protein | 1.2g | 1.93g | 1% |
| Fats | 0.9g | 0.93g | 0% |
| Net carbs | 8.7g | 16.96g | N/A |
| Calcium | 20mg | 18mg | 0% |
| Sugar | 4.7g | 15.11g | N/A |
| Zinc | 0.21mg | 0.24mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.2 g
Fats:
0.9 g
Carbs:
8.7 g
Water:
87.1 g
Other:
2.1 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more WaterWater | +21.2% |
| Contains more ProteinProtein | +60.8% |
| Contains more CarbsCarbs | +120.2% |
| Contains more OtherOther | +192.4% |
~equal in
Fats
~0.93g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0.9 g
Glucose:
2 g
Fructose:
1.8 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0.27 g
Glucose:
6.67 g
Fructose:
8.16 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +233.3% |
| Contains more GlucoseGlucose | +233.5% |
| Contains more FructoseFructose | +353.3% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
