Starburst vs. Praline — In-Depth Nutrition Comparison
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Important differences between starburst and praline
- Starburst has more vitamin C; however, praline has more manganese, copper, vitamin B1, iron, zinc, phosphorus, fiber, and magnesium.
- Praline's daily need coverage for manganese is 72% more.
- Starburst has 196 times more vitamin C than praline. Starburst has 58.7mg of vitamin C, while praline has 0.3mg.
- Praline is lower in saturated fat.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -95.8% |
| Contains more MagnesiumMagnesium | +4800% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +10750% |
| Contains more IronIron | +12800% |
| Contains more CopperCopper | +4016.7% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +1980% |
| Contains more ManganeseManganese | +11113.3% |
| Contains more SeleniumSelenium | +125% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +19466.7% |
| Contains more Vitamin KVitamin K | +61.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +51.5% |
| Contains more Vitamin B1Vitamin B1 | +20200% |
| Contains more Vitamin B2Vitamin B2 | +2550% |
| Contains more Vitamin B3Vitamin B3 | +8200% |
| Contains more Vitamin B5Vitamin B5 | +848.6% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.015mg | 1.682mg | 72% |
| Vitamin C | 58.7mg | 0.3mg | 65% |
| Copper | 0.012mg | 0.494mg | 54% |
| Polyunsaturated fat | 0g | 7.778g | 52% |
| Monounsaturated fat | 0g | 14.683g | 37% |
| Fats | 8.21g | 25.9g | 27% |
| Saturated fat | 7.778g | 2.224g | 25% |
| Vitamin B1 | 0.001mg | 0.203mg | 17% |
| Iron | 0.01mg | 1.29mg | 16% |
| Zinc | 0mg | 1.67mg | 15% |
| Fiber | 0g | 3.5g | 14% |
| Phosphorus | 5mg | 104mg | 14% |
| Magnesium | 1mg | 49mg | 11% |
| Carbs | 82.57g | 59.59g | 8% |
| Potassium | 2mg | 217mg | 6% |
| Vitamin B6 | 0mg | 0.077mg | 6% |
| Protein | 0.41g | 3.3g | 6% |
| Vitamin B5 | 0.035mg | 0.332mg | 6% |
| Vitamin B2 | 0.002mg | 0.053mg | 4% |
| Calories | 408kcal | 485kcal | 4% |
| Calcium | 0mg | 43mg | 4% |
| Vitamin B3 | 0.005mg | 0.415mg | 3% |
| Selenium | 0.8µg | 1.8µg | 2% |
| Sodium | 2mg | 48mg | 2% |
| Vitamin E | 0.33mg | 0.5mg | 1% |
| Vitamin K | 2.1µg | 1.3µg | 1% |
| Folate | 1µg | 6µg | 1% |
| Net carbs | 82.57g | 56.09g | N/A |
| Sugar | 58.12g | 55.79g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
| Trans fat | 0.141g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +38.6% |
| Contains more ProteinProtein | +704.9% |
| Contains more FatsFats | +215.5% |
| Contains more WaterWater | +21.7% |
| Contains more OtherOther | +183.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -71.4% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
