Agave nectar vs. Gumdrop — In-Depth Nutrition Comparison
Compare
How are agave nectar and gumdrop different?
- Agave nectar is richer in vitamin C, vitamin K, vitamin B6, vitamin B2, vitamin B1, folate, and vitamin E, while gumdrop is higher in carbs.
- Agave nectar covers your daily need for vitamin C 19% more than gumdrop.
- Gumdrop has a higher glycemic index (78) than agave nectar (13).
Sweetener, syrup, agave and Candies, gumdrops, starch jelly pieces types were used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -90.9% |
| Contains more SeleniumSelenium | +112.5% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +25% |
| Contains more IronIron | +344.4% |
| Contains more CopperCopper | +33.3% |
| Contains more ManganeseManganese | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1933.3% |
| Contains more Vitamin B2Vitamin B2 | +1169.2% |
| Contains more Vitamin B3Vitamin B3 | +6790% |
| Contains more Vitamin B6Vitamin B6 | +4580% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fructose | 55.6g | 70% | |
| Vitamin C | 17mg | 0mg | 19% |
| Vitamin K | 22.5µg | 0µg | 19% |
| Vitamin B6 | 0.234mg | 0.005mg | 18% |
| Vitamin B2 | 0.165mg | 0.013mg | 12% |
| Vitamin B1 | 0.122mg | 0.006mg | 10% |
| Carbs | 76.37g | 98.9g | 8% |
| Folate | 30µg | 0µg | 8% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Calories | 310kcal | 396kcal | 4% |
| Iron | 0.09mg | 0.4mg | 4% |
| Vitamin B3 | 0.689mg | 0.01mg | 4% |
| Sodium | 4mg | 44mg | 2% |
| Selenium | 1.7µg | 0.8µg | 2% |
| Choline | 13.3mg | 0mg | 2% |
| Fats | 0.45g | 0g | 1% |
| Vitamin A | 8µg | 0µg | 1% |
| Protein | 0.09g | 0g | 0% |
| Weight per 100 calories | 32g | 25g | N/A |
| Net carbs | 76.17g | 98.8g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 1mg | 3mg | 0% |
| Potassium | 4mg | 5mg | 0% |
| Sugar | 68.03g | 58.97g | N/A |
| Fiber | 0.2g | 0.1g | 0% |
| Copper | 0.009mg | 0.012mg | 0% |
| Zinc | 0.01mg | 0mg | 0% |
| Phosphorus | 1mg | 1mg | 0% |
| Manganese | 0.005mg | 0.01mg | 0% |
| Vitamin B5 | 0.012mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +2194% |
| Contains more CarbsCarbs | +29.5% |
