Agave nectar vs. Red Bull — In-Depth Nutrition Comparison
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What are the main differences between agave nectar and Red Bull?
- Agave nectar is richer in vitamin C, vitamin K, folate, vitamin B1, and vitamin E, yet Red Bull is richer in vitamin B6, vitamin B1,2 and vitamin B3.
- Red Bull's daily need coverage for vitamin B6 is 149% higher.
We used Sweetener, syrup, agave and Beverages, Energy drink, RED BULL types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +33.3% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +350% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -89.7% |
| Contains more SeleniumSelenium | +750% |
| Contains more MagnesiumMagnesium | +1800% |
| Contains more CalciumCalcium | +500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +205% |
| Contains more Vitamin B2Vitamin B2 | +60.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +4333.3% |
| Contains more Vitamin B3Vitamin B3 | +1326.3% |
| Contains more Vitamin B6Vitamin B6 | +826.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.234mg | 2.167mg | 149% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Fructose | 55.6g | 1.63g | 67% |
| Vitamin B3 | 0.689mg | 9.827mg | 57% |
| Vitamin B5 | 1.54mg | 31% | |
| Carbs | 76.37g | 10.23g | 22% |
| Vitamin C | 17mg | 0mg | 19% |
| Vitamin K | 22.5µg | 0µg | 19% |
| Calories | 310kcal | 43kcal | 13% |
| Folate | 30µg | 0µg | 8% |
| Vitamin E | 0.98mg | 0mg | 7% |
| Vitamin B1 | 0.122mg | 0.04mg | 7% |
| Caffeine | 0mg | 29mg | 7% |
| Vitamin B2 | 0.165mg | 0.103mg | 5% |
| Magnesium | 1mg | 19mg | 4% |
| Selenium | 1.7µg | 0.2µg | 3% |
| Sodium | 4mg | 39mg | 2% |
| Choline | 13.3mg | 0.3mg | 2% |
| Protein | 0.09g | 0.46g | 1% |
| Vitamin A | 8µg | 0µg | 1% |
| Copper | 0.009mg | 0.002mg | 1% |
| Fats | 0.45g | 0g | 1% |
| Fiber | 0.2g | 0g | 1% |
| Calcium | 1mg | 6mg | 1% |
| Net carbs | 76.17g | 10.23g | N/A |
| Potassium | 4mg | 3mg | 0% |
| Iron | 0.09mg | 0.06mg | 0% |
| Sugar | 68.03g | 10.22g | N/A |
| Zinc | 0.01mg | 0.01mg | 0% |
| Phosphorus | 1mg | 0mg | 0% |
| Manganese | 0.005mg | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.09 g
Fats:
0.45 g
Carbs:
76.37 g
Water:
22.94 g
Other:
0.15 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +646.5% |
| Contains more OtherOther | +66.7% |
| Contains more ProteinProtein | +411.1% |
| Contains more WaterWater | +288.9% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
12.43 g
Fructose:
55.6 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +265.6% |
| Contains more FructoseFructose | +3311% |
| Contains more SucroseSucrose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
