Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Sugar substitute
  5. Compare
  6. Sugar substitute vs. Absinthe

Sugar substitute vs. Absinthe — In-Depth Nutrition Comparison

Compare

Important differences between sugar substitute and absinthe

  • Absinthe has less calcium.
  • Sugar substitute's daily need coverage for calcium is 88% more.
  • Absinthe is lower in sodium.
  • Sugar substitute has a higher glycemic index than absinthe.

The food varieties used in the comparison are Sweeteners, sugar substitute, granulated, brown and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Sugar substitute vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 264% 3.4% 6% 2.3% 1.1% 3.4% 75% 2.9% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1850%
Contains more IronIron +300%
Contains more PhosphorusPhosphorus +100%
Contains more ManganeseManganese +22.2%
Contains more CopperCopper +200%
Contains less SodiumSodium -99.8%
~equal in Zinc ~0.04mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 3.8% 3.5% 0% 4.8% 3.5% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +275%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +1400%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Sugar substitute Absinthe DV% diff.
Calcium 879mg 0mg 88%
Carbs 84.77g 0g 28%
Sodium 572mg 1mg 25%
Protein 2.06g 0g 4%
Calories 347kcal 295kcal 3%
Fiber 0.6g 0g 2%
Vitamin B5 0.08mg 0mg 2%
Copper 0.007mg 0.021mg 2%
Iron 0.16mg 0.04mg 2%
Potassium 39mg 2mg 1%
Starch 3.52g 1%
Phosphorus 8mg 4mg 1%
Magnesium 6mg 0mg 1%
Vitamin B1 0.015mg 0.006mg 1%
Vitamin B2 0.015mg 0.004mg 1%
Vitamin B6 0.015mg 0.001mg 1%
Net carbs 84.17g 0g N/A
Sugar 4.03g N/A
Zinc 0.04mg 0.04mg 0%
Manganese 0.022mg 0.018mg 0%
Vitamin B3 0.013mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 85% 9% 4%
Protein: 2.06 g
Fats: 0 g
Carbs: 84.77 g
Water: 9.14 g
Other: 4.03 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +529.1%
Contains more OtherOther +954.6%
~equal in Fats ~0g

People also compare

Sugar substitute
Sugar substitute vs Agave nectar
Agave nectar
Sugar substitute
Sugar substitute vs Amaranth
Amaranth
Sugar substitute
Sugar substitute vs Barley
Barley
Absinthe
Absinthe vs Whisky
Whisky
Absinthe
Absinthe vs Rum
Rum
Absinthe
Absinthe vs Liqueur
Liqueur

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sugar substitute - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170675/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.