Taco sauce vs. Tomatillo Salsa Verde — In-Depth Nutrition Comparison

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Important differences between taco sauce and tomatillo Salsa Verde

The food varieties used in the comparison are PACE, Red Taco Sauce and PACE, Salsa Verde.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Taco sauce

Tomatillo Salsa Verde

Contains less SodiumSodium

-11.6%

~equal in Magnesium ~mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Taco sauce

Tomatillo Salsa Verde

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Potassium		203mg	6%
Vitamin C	0mg	3.8mg	4%
Sodium	813mg	719mg	4%
Fats	0g	1.56g	2%
Carbs	12.5g	6.25g	2%
Calories	50kcal	47kcal	0%
Net carbs	12.5g	6.25g	N/A
Sugar	6.25g	6.25g	N/A