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Tomatillo Salsa Verde nutrition: calories, carbs, GI, protein, fiber, fats

PACE, Salsa Verde
*all the values are displayed for the amount of 100 grams

Top nutrition facts for Tomatillo Salsa Verde

Tomatillo Salsa Verde
Calories  ⓘ Calories for selected serving 47 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 6 grams
Default serving size  ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) 2 tbsp (32 grams)
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -4.3 (alkaline)
TOP 11% Sodium ⓘHigher in Sodium content than 89% of foods
TOP 23% Vitamin A ⓘHigher in Vitamin A content than 77% of foods
TOP 31% Vitamin C ⓘHigher in Vitamin C content than 69% of foods
TOP 46% Sugar ⓘHigher in Sugar content than 54% of foods
TOP 54% Net carbs ⓘHigher in Net carbs content than 46% of foods

Tomatillo Salsa Verde calories (kcal)

Calories for different serving sizes of tomatillo Salsa Verde Calories Weight
Calories in 100 grams 47
Calories in 1 serving 15 32 g
Calories in 2 tbsp 15 32 g
Calories for different varieties of tomatillo Salsa Verde Calories Weight
PACE, Salsa Verde (this food) 47 100 g
PACE, Tequila Lime Salsa 47 100 g
PACE, Triple Pepper Salsa 47 100 g
PACE, Spicy Jalapeno Refried Beans 63 100 g
PACE, Traditional Refried Beans 67 100 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 0% 0% 0% 18% 94% 0% 0% 0% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 609mg of 3,400mg 18%
Sodium: 2157mg of 2,300mg 94%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

719 mg
TOP 11%
203 mg
TOP 58%
0 mg
TOP 100%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 13% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 11mg of 90mg 13%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

3.8 mg
TOP 31%

Macronutrients chart

2% 7% 86% 5%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 2%
1.6 g of 65 g
1.6 g (2% of DV )
Carbs:
Daily Value: 2%
6.3 g of 300 g
6.3 g (2% of DV )
Water:
Daily Value: 4%
88.1 g of 2,000 g
88.1 g (4% of DV )
Other:
4.1 g
4.1 g

Fiber content ratio for Tomatillo Salsa Verde

100%
Sugar: 6.3 g
Fiber: 0 g
Other: 0 g

All nutrients for Tomatillo Salsa Verde per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 47kcal 2% 88% Equal to OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 1.6g 2% 70% 21.4 times less than CheeseCheese
Vitamin C 3.8mg 4% 31% 13.9 times less than LemonLemon
Net carbs 6.3g N/A 54% 8.7 times less than ChocolateChocolate
Carbs 6.3g 2% 57% 4.5 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Calcium 0mg 0% 100% N/AMilk
Potassium 203mg 6% 58% 1.4 times more than CucumberCucumber
Iron 0mg 0% 100% N/ABeef broiled
Sugar 6.3g N/A 46% 1.4 times less than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Sodium 719mg 31% 11% 1.5 times more than White breadWhite bread
Saturated fat 0g 0% 100% N/ABeef broiled

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NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 47
% Daily Value*
2.4%
Total Fat 1.6g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
31%
Sodium 719mg
2.1%
Tot