Tomatillo Salsa Verde nutrition: calories, carbs, GI, protein, fiber, fats
PACE, Salsa Verde
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Tomatillo Salsa Verde
| Calories ⓘ Calories for selected serving | 47 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 6 grams |
| Default serving size ⓘ Serving sizes are mostly taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 2 tbsp (32 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -4.3 (alkaline) |
Tomatillo Salsa Verde calories (kcal)
| Calories for different serving sizes of tomatillo Salsa Verde | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 47 | |
| Calories in 1 serving | 15 | 32 g |
| Calories in 2 tbsp | 15 | 32 g |
| Calories for different varieties of tomatillo Salsa Verde | Calories | Weight |
|---|---|---|
| PACE, Salsa Verde (this food) | 47 | 100 g |
| PACE, Tequila Lime Salsa | 47 | 100 g |
| PACE, Triple Pepper Salsa | 47 | 100 g |
| PACE, Spicy Jalapeno Refried Beans | 63 | 100 g |
| PACE, Traditional Refried Beans | 67 | 100 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0mg of 15mg
0%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
11mg of 90mg
13%
Vitamin B1:
0mg of 1mg
0%
Vitamin B2:
0mg of 1mg
0%
Vitamin B3:
0mg of 16mg
0%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0mg of 1mg
0%
Folate:
0µg of 400µg
0%
Vitamin B12:
0µg of 2µg
0%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 2%
1.6 g of 65 g
1.6 g (2% of DV )
Carbs:
Daily Value: 2%
6.3 g of 300 g
6.3 g (2% of DV )
Water:
Daily Value: 4%
88.1 g of 2,000 g
88.1 g (4% of DV )
Other:
4.1 g
4.1 g
Fiber content ratio for Tomatillo Salsa Verde
Sugar:
6.3 g
Fiber:
0 g
Other:
0 g
All nutrients for Tomatillo Salsa Verde per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 47kcal | 2% | 88% |
Equal to Orange
|
| Protein | 0g | 0% | 100% |
N/A
|
| Fats | 1.6g | 2% | 70% |
21.4 times less than Cheese
|
| Vitamin C | 3.8mg | 4% | 31% |
13.9 times less than Lemon
|
| Net carbs | 6.3g | N/A | 54% |
8.7 times less than Chocolate
|
| Carbs | 6.3g | 2% | 57% |
4.5 times less than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Calcium | 0mg | 0% | 100% |
N/A
|
| Potassium | 203mg | 6% | 58% |
1.4 times more than Cucumber
|
| Iron | 0mg | 0% | 100% |
N/A
|
| Sugar | 6.3g | N/A | 46% |
1.4 times less than Coca-Cola
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Sodium | 719mg | 31% | 11% |
1.5 times more than White bread
|
| Saturated fat | 0g | 0% | 100% |
N/A
|
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NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 47
% Daily Value*
2.4%
Total Fat
1.6g
0
Saturated Fat 0g
0
Trans Fat
0g
0
Cholesterol 0mg
31%
Sodium 719mg
2.1%
Total Carbohydrate
6.3g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
0g
Vitamin D
0mcg
0
Calcium
0mg
0
Iron
0mg
0
Potassium
203mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
Tomatillo Salsa Verde nutrition infographic
Infographic link