Taffy (candy) vs. Butterscotch — In-Depth Nutrition Comparison
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Important differences between Taffy (candy) and Butterscotch
- Butterscotch's daily need coverage for Sodium is 15% more.
The food varieties used in the comparison are Candies, taffy, prepared-from-recipe and Candies, butterscotch.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more ZincZinc | +133.3% |
| Contains less SodiumSodium | -86.7% |
| Contains more SeleniumSelenium | +16.7% |
| Contains more CopperCopper | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +133.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +33.3% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more OtherOther | +343.5% |
~equal in
Protein
~0.03g
~equal in
Fats
~3.3g
~equal in
Carbs
~90.4g
~equal in
Water
~5.25g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
2.049 g
Monounsaturated Fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
Saturated Fat:
Sat. Fat
2.065 g
Monounsaturated Fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
~equal in
Saturated Fat
~2.065g
~equal in
Monounsaturated Fat
~0.845g
~equal in
Polyunsaturated fat
~0.122g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Cholesterol | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 397kcal | 391kcal |
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| Protein | 0.03g | 0.03g | |
| Fats | 3.33g | 3.3g |
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| Net carbs | 91.56g | 90.4g |
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| Carbs | 91.56g | 90.4g |
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| Cholesterol | 9mg | 9mg | |
| Calcium | 8mg | 4mg |
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| Potassium | 3mg | 3mg | |
| Iron | 0.01mg | 0.01mg | |
| Sugar | 68.48g | 80.46g |
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| Copper | 0mg | 0.001mg |
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| Zinc | 0.21mg | 0.09mg |
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| Phosphorus | 1mg | 1mg | |
| Sodium | 52mg | 391mg |
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| Vitamin A | 100IU | 100IU | |
| Vitamin A | 27µg | 28µg |
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| Vitamin E | 0.09mg | 0.09mg | |
| Manganese | 0mg | 0.001mg |
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| Selenium | 0.7µg | 0.6µg |
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| Vitamin B1 | 0.028mg | 0.012mg |
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| Vitamin B2 | 0.012mg | 0.016mg |
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| Vitamin B3 | 0.002mg | 0.002mg | |
| Vitamin B5 | 0.004mg | 0.004mg | |
| Vitamin B12 | 0.01µg | 0µg |
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| Vitamin K | 0.3µg | 0.3µg | |
| Trans Fat | 0.131g |
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| Choline | 0.8mg |
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| Saturated Fat | 2.049g | 2.065g |
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| Monounsaturated Fat | 0.838g | 0.845g |
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| Polyunsaturated fat | 0.121g | 0.122g |
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| Omega-3 - ALA | 0.013g |
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| Omega-6 - Linoleic acid | 0.086g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
1%
Minerals Daily Need Coverage Score
2%
6%
Comparison summary
Which food is lower in Sugar?
Taffy (candy) is lower in Sugar (difference - 11.98g)
Which food contains less Sodium?
Taffy (candy) contains less Sodium (difference - 339mg)
Which food is lower in Saturated Fat?
Taffy (candy) is lower in Saturated Fat (difference - 0.016g)
Which food is lower in glycemic index?
Taffy (candy) is lower in glycemic index (difference - 9)
Which food is cheaper?
Taffy (candy) is cheaper (difference - $0.4)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (9 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.