Taffy (candy) vs. Butterscotch — In-Depth Nutrition Comparison
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Important differences between Taffy (candy) and Butterscotch
- Butterscotch's daily need coverage for Sodium is 15% more.
The food varieties used in the comparison are Candies, taffy, prepared-from-recipe and Candies, butterscotch.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+100%
Contains
less
Sodium
-86.7%
Contains
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Zinc
+133.3%
Contains
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Selenium
+16.7%
Contains
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Copper
+∞%
Contains
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Manganese
+∞%
Equal in Iron - 0.01
Equal in Phosphorus - 1
Equal in Potassium - 3
Contains
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Calcium
+100%
Contains
less
Sodium
-86.7%
Contains
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Zinc
+133.3%
Contains
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Selenium
+16.7%
Contains
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Copper
+∞%
Contains
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Manganese
+∞%
Equal in Iron - 0.01
Equal in Phosphorus - 1
Equal in Potassium - 3
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin B1
+133.3%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin B2
+33.3%
Equal in Vitamin A - 100
Equal in Vitamin E - 0.09
Equal in Vitamin B3 - 0.002
Equal in Vitamin B5 - 0.004
Equal in Vitamin K - 0.3
Contains
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Vitamin B1
+133.3%
Contains
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Vitamin B12
+∞%
Contains
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Vitamin B2
+33.3%
Equal in Vitamin A - 100
Equal in Vitamin E - 0.09
Equal in Vitamin B3 - 0.002
Equal in Vitamin B5 - 0.004
Equal in Vitamin K - 0.3
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Other
+343.5%
Equal in Protein - 0.03
Equal in Fats - 3.3
Equal in Carbs - 90.4
Equal in Water - 5.25
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Contains
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Other
+343.5%
Equal in Protein - 0.03
Equal in Fats - 3.3
Equal in Carbs - 90.4
Equal in Water - 5.25
Fat Type Comparison
Fat type breakdown side-by-side comparison
Equal in Saturated Fat - 2.065
Equal in Monounsaturated Fat - 0.845
Equal in Polyunsaturated fat - 0.122
Saturated Fat:
2.049 g
Monounsaturated Fat:
0.838 g
Polyunsaturated fat:
0.121 g
Saturated Fat:
2.065 g
Monounsaturated Fat:
0.845 g
Polyunsaturated fat:
0.122 g
Equal in Saturated Fat - 2.065
Equal in Monounsaturated Fat - 0.845
Equal in Polyunsaturated fat - 0.122
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Cholesterol | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 91.56g | 90.4g |
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| Protein | 0.03g | 0.03g | |
| Fats | 3.33g | 3.3g |
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| Carbs | 91.56g | 90.4g |
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| Calories | 397kcal | 391kcal |
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| Sugar | 68.48g | 80.46g |
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| Calcium | 8mg | 4mg |
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| Iron | 0.01mg | 0.01mg | |
| Phosphorus | 1mg | 1mg | |
| Potassium | 3mg | 3mg | |
| Sodium | 52mg | 391mg |
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| Zinc | 0.21mg | 0.09mg |
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| Copper | 0mg | 0.001mg |
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| Manganese | 0mg | 0.001mg |
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| Selenium | 0.7µg | 0.6µg |
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| Vitamin A | 100IU | 100IU | |
| Vitamin A RAE | 27µg | 28µg |
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| Vitamin E | 0.09mg | 0.09mg | |
| Vitamin B1 | 0.028mg | 0.012mg |
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| Vitamin B2 | 0.012mg | 0.016mg |
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| Vitamin B3 | 0.002mg | 0.002mg | |
| Vitamin B5 | 0.004mg | 0.004mg | |
| Vitamin B12 | 0.01µg | 0µg |
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| Vitamin K | 0.3µg | 0.3µg | |
| Cholesterol | 9mg | 9mg | |
| Trans Fat | 0.131g |
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| Saturated Fat | 2.049g | 2.065g |
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| Monounsaturated Fat | 0.838g | 0.845g |
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| Polyunsaturated fat | 0.121g | 0.122g |
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| Omega-6 - Linoleic acid | 0.086g |
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| Omega-3 - ALA | 0.013g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
1%
Minerals Daily Need Coverage Score
2%
6%
Comparison summary
Which food is lower in Sugar?
Taffy (candy) is lower in Sugar (difference - 11.98g)
Which food contains less Sodium?
Taffy (candy) contains less Sodium (difference - 339mg)
Which food is lower in Saturated Fat?
Taffy (candy) is lower in Saturated Fat (difference - 0.016g)
Which food is lower in glycemic index?
Taffy (candy) is lower in glycemic index (difference - 9)
Which food is cheaper?
Taffy (candy) is cheaper (difference - $0.4)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (9 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.