Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Taffy (candy) vs. Chicken soup — In-Depth Nutrition Comparison

Compare

The main differences between taffy (candy) and chicken soup

  • Taffy (candy) contains less vitamin B3, copper, and vitamin B2 than chicken soup.
  • Chicken soup has 43 times less sugar than taffy (candy). Taffy (candy) has 68.48g of sugar, while chicken soup has 1.58g.

Food types used in this article are Candies, taffy, prepared-from-recipe and Soup, stock, chicken, home-prepared.

Infographic

Taffy (candy) vs Chicken soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0.9% 9.3% 7.9% 18% 3.8% 12% 19% 0% 12%
Contains more CalciumCalcium +166.7%
Contains more ZincZinc +50%
Contains less SodiumSodium -63.6%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +3400%
Contains more IronIron +2000%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +2600%
Contains more SeleniumSelenium +214.3%
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0.33% 0.6% 0% 8.8% 20% 30% 0% 14% 0% 0.5% 3.8% 5%
Contains more Vitamin AVitamin A +2600%
Contains more Vitamin EVitamin E +200%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +50%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +25%
Contains more Vitamin B2Vitamin B2 +608.3%
Contains more Vitamin B3Vitamin B3 +79100%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Chicken soup DV% diff.
Carbs 91.56g 3.53g 29%
Calories 397kcal 36kcal 18%
Vitamin B3 0.002mg 1.584mg 10%
Saturated fat 2.049g 0.321g 8%
Vitamin B2 0.012mg 0.085mg 6%
Copper 0mg 0.054mg 6%
Protein 0.03g 2.52g 5%
Vitamin B6 0mg 0.061mg 5%
Sodium 52mg 143mg 4%
Phosphorus 1mg 27mg 4%
Vitamin A 27µg 1µg 3%
Potassium 3mg 105mg 3%
Iron 0.01mg 0.21mg 3%
Fats 3.33g 1.2g 3%
Selenium 0.7µg 2.2µg 3%
Choline 9.2mg 2%
Cholesterol 9mg 3mg 2%
Polyunsaturated fat 0.121g 0.213g 1%
Monounsaturated fat 0.838g 0.582g 1%
Zinc 0.21mg 0.14mg 1%
Vitamin B1 0.028mg 0.035mg 1%
Calcium 8mg 3mg 1%
Magnesium 0mg 4mg 1%
Folate 0µg 5µg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 91.56g 3.53g N/A
Sugar 68.48g 1.58g N/A
Vitamin E 0.09mg 0.03mg 0%
Vitamin B5 0.004mg 0%
Vitamin B12 0.01µg 0µg 0%
Vitamin K 0.3µg 0.2µg 0%
Trans fat 0.131g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
3% 4% 92%
Protein: 2.52 g
Fats: 1.2 g
Carbs: 3.53 g
Water: 92.15 g
Other: 0.6 g
Contains more FatsFats +177.5%
Contains more CarbsCarbs +2493.8%
Contains more ProteinProtein +8300%
Contains more WaterWater +1800%
Contains more OtherOther +160.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
29% 52% 19%
Saturated fat: Sat. Fat 0.321 g
Monounsaturated fat: Mono. Fat 0.582 g
Polyunsaturated fat: Poly. Fat 0.213 g
Contains more Mono. FatMonounsaturated fat +44%
Contains less Sat. FatSaturated fat -84.3%
Contains more Poly. FatPolyunsaturated fat +76%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Chicken soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.