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  6. Taffy (candy) vs. Horse meat

Taffy (candy) vs. Horse meat — In-Depth Nutrition Comparison

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Summary of differences between taffy (candy) and horse meat

  • The amount of vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium in horse meat is higher than in taffy (candy).
  • Horse meat covers your daily need for vitamin B12, 131% more than taffy (candy).
  • Horse meat has a lower glycemic index. The glycemic index of horse meat is 0, while the glycemic index of taffy (candy) is 51.

These are the specific foods used in this comparison Candies, taffy, prepared-from-recipe and Game meat, horse, cooked, roasted.

Infographic

Taffy (candy) vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +12533.3%
Contains more IronIron +50200%
Contains more CopperCopper +∞%
Contains more ZincZinc +1719%
Contains more PhosphorusPhosphorus +24600%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +1828.6%
~equal in Calcium ~8mg
~equal in Sodium ~55mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +257.1%
Contains more Vitamin B2Vitamin B2 +900%
Contains more Vitamin B3Vitamin B3 +241900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +31500%
~equal in Vitamin D ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Horse meat DV% diff.
Vitamin B12 0.01µg 3.16µg 131%
Iron 0.01mg 5.03mg 63%
Protein 0.03g 28.14g 56%
Phosphorus 1mg 247mg 35%
Zinc 0.21mg 3.82mg 33%
Carbs 91.56g 0g 31%
Vitamin B3 0.002mg 4.84mg 30%
Vitamin B6 0mg 0.33mg 25%
Selenium 0.7µg 13.5µg 23%
Cholesterol 9mg 68mg 20%
Copper 0mg 0.171mg 19%
Calories 397kcal 175kcal 11%
Potassium 3mg 379mg 11%
Vitamin B2 0.012mg 0.12mg 8%
Vitamin B1 0.028mg 0.1mg 6%
Magnesium 0mg 25mg 6%
Polyunsaturated fat 0.121g 0.85g 5%
Fats 3.33g 6.05g 4%
Monounsaturated fat 0.838g 2.12g 3%
Vitamin A 27µg 0µg 3%
Vitamin C 0mg 2mg 2%
Saturated fat 2.049g 1.9g 1%
Vitamin E 0.09mg 1%
Manganese 0mg 0.022mg 1%
Net carbs 91.56g 0g N/A
Calcium 8mg 8mg 0%
Sugar 68.48g N/A
Sodium 52mg 55mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.131g N/A
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +93700%
Contains more FatsFats +81.7%
Contains more WaterWater +1219.2%
Contains more OtherOther +695.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
Contains more Mono. FatMonounsaturated fat +153%
Contains more Poly. FatPolyunsaturated fat +602.5%
~equal in Saturated fat ~1.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.