Taffy (candy) vs. Persimmon — In-Depth Nutrition Comparison
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What are the differences between taffy (candy) and persimmon?
- Persimmon is richer than taffy (candy) in vitamin C, iron, and potassium.
- Persimmon's daily need coverage for vitamin C is 73% more.
We used Candies, taffy, prepared-from-recipe and Persimmons, native, raw types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +237.5% |
| Contains more PotassiumPotassium | +10233.3% |
| Contains more IronIron | +24900% |
| Contains more PhosphorusPhosphorus | +2500% |
| Contains less SodiumSodium | -98.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 66mg | 73% |
| Iron | 0.01mg | 2.5mg | 31% |
| Carbs | 91.56g | 33.5g | 19% |
| Calories | 397kcal | 127kcal | 14% |
| Potassium | 3mg | 310mg | 9% |
| Saturated fat | 2.049g | 9% | |
| Fats | 3.33g | 0.4g | 5% |
| Phosphorus | 1mg | 26mg | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 27µg | 3% | |
| Protein | 0.03g | 0.8g | 2% |
| Vitamin B1 | 0.028mg | 2% | |
| Zinc | 0.21mg | 2% | |
| Sodium | 52mg | 1mg | 2% |
| Calcium | 8mg | 27mg | 2% |
| Monounsaturated fat | 0.838g | 2% | |
| Vitamin E | 0.09mg | 1% | |
| Selenium | 0.7µg | 1% | |
| Vitamin B2 | 0.012mg | 1% | |
| Polyunsaturated fat | 0.121g | 1% | |
| Net carbs | 91.56g | 33.5g | N/A |
| Sugar | 68.48g | N/A | |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.131g | 0g | N/A |
| Tryptophan | 0.014mg | 0% | |
| Threonine | 0.041mg | 0% | |
| Isoleucine | 0.035mg | 0% | |
| Leucine | 0.058mg | 0% | |
| Lysine | 0.045mg | 0% | |
| Methionine | 0.007mg | 0% | |
| Phenylalanine | 0.036mg | 0% | |
| Valine | 0.042mg | 0% | |
| Histidine | 0.016mg | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.8 g
Fats:
0.4 g
Carbs:
33.5 g
Water:
64.4 g
Other:
0.9 g
| Contains more FatsFats | +732.5% |
| Contains more CarbsCarbs | +173.3% |
| Contains more ProteinProtein | +2566.7% |
| Contains more WaterWater | +1227.8% |
| Contains more OtherOther | +291.3% |
