Taffy (candy) vs. Red Wine — In-Depth Nutrition Comparison
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How are taffy (candy) and red Wine different?
- Taffy (candy) is richer in monounsaturated fat, while red Wine is higher in manganese and iron.
- Red Wine is lower in saturated fat.
- Taffy (candy) has a higher glycemic index (51) than red Wine (0).
Candies, taffy, prepared-from-recipe and Alcoholic beverage, wine, table, red types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +50% |
| Contains more SeleniumSelenium | +250% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +4133.3% |
| Contains more IronIron | +4500% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +2200% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +158.3% |
| Contains more Vitamin B3Vitamin B3 | +11100% |
| Contains more Vitamin B5Vitamin B5 | +650% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +33.3% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 2.61g | 30% |
| Calories | 397kcal | 85kcal | 16% |
| Saturated fat | 2.049g | 0g | 9% |
| Iron | 0.01mg | 0.46mg | 6% |
| Manganese | 0mg | 0.132mg | 6% |
| Fats | 3.33g | 0g | 5% |
| Potassium | 3mg | 127mg | 4% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Phosphorus | 1mg | 23mg | 3% |
| Magnesium | 0mg | 12mg | 3% |
| Vitamin A | 27µg | 0µg | 3% |
| Monounsaturated fat | 0.838g | 0g | 2% |
| Vitamin B1 | 0.028mg | 0.005mg | 2% |
| Sodium | 52mg | 4mg | 2% |
| Choline | 5.7mg | 1% | |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0.7µg | 0.2µg | 1% |
| Copper | 0mg | 0.011mg | 1% |
| Vitamin B2 | 0.012mg | 0.031mg | 1% |
| Vitamin B3 | 0.002mg | 0.224mg | 1% |
| Vitamin B5 | 0.004mg | 0.03mg | 1% |
| Zinc | 0.21mg | 0.14mg | 1% |
| Polyunsaturated fat | 0.121g | 0g | 1% |
| Protein | 0.03g | 0.07g | 0% |
| Net carbs | 91.56g | 2.61g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 68.48g | 0.62g | N/A |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0.4µg | 0% |
| Trans fat | 0.131g | 0g | N/A |
| Folate | 0µg | 1µg | 0% |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3408% |
| Contains more ProteinProtein | +133.3% |
| Contains more WaterWater | +1683.3% |
| Contains more OtherOther | +4608.7% |
