Taffy (candy) vs. Red Wine — In-Depth Nutrition Comparison
Compare
How are taffy (candy) and red Wine different?
- Taffy (candy) is richer in monounsaturated fat, while red Wine is higher in manganese and iron.
- Red Wine is lower in saturated fat.
- Taffy (candy) has a higher glycemic index (51) than red Wine (0).
Candies, taffy, prepared-from-recipe and Alcoholic beverage, wine, table, red types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +50% |
| Contains more SeleniumSelenium | +250% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +4133.3% |
| Contains more IronIron | +4500% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +2200% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +158.3% |
| Contains more Vitamin B3Vitamin B3 | +11100% |
| Contains more Vitamin B5Vitamin B5 | +650% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +33.3% |
| Contains more FolateFolate | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.61 g
Water:
86.49 g
Other:
10.83 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3408% |
| Contains more ProteinProtein | +133.3% |
| Contains more WaterWater | +1683.3% |
| Contains more OtherOther | +4608.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Cholesterol |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Carbs | 91.56g | 2.61g | 30% |
| Calories | 397kcal | 85kcal | 16% |
| Saturated fat | 2.049g | 0g | 9% |
| Iron | 0.01mg | 0.46mg | 6% |
| Manganese | 0mg | 0.132mg | 6% |
| Fats | 3.33g | 0g | 5% |
| Potassium | 3mg | 127mg | 4% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Phosphorus | 1mg | 23mg | 3% |
| Magnesium | 0mg | 12mg | 3% |
| Vitamin A | 27µg | 0µg | 3% |
| Monounsaturated fat | 0.838g | 0g | 2% |
| Vitamin B1 | 0.028mg | 0.005mg | 2% |
| Sodium | 52mg | 4mg | 2% |
| Choline | 5.7mg | 1% | |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0.7µg | 0.2µg | 1% |
| Copper | 0mg | 0.011mg | 1% |
| Vitamin B2 | 0.012mg | 0.031mg | 1% |
| Vitamin B3 | 0.002mg | 0.224mg | 1% |
| Vitamin B5 | 0.004mg | 0.03mg | 1% |
| Zinc | 0.21mg | 0.14mg | 1% |
| Polyunsaturated fat | 0.121g | 0g | 1% |
| Protein | 0.03g | 0.07g | 0% |
| Net carbs | 91.56g | 2.61g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 68.48g | 0.62g | N/A |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0.4µg | 0% |
| Trans fat | 0.131g | 0g | N/A |
| Folate | 0µg | 1µg | 0% |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
2%
Minerals Daily Need Coverage Score
2%
8%
Comparison summary
Which food is lower in Cholesterol?
Red Wine is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Red Wine is lower in Sugar (difference - 67.86g)
Which food contains less Sodium?
Red Wine contains less Sodium (difference - 48mg)
Which food is lower in Saturated fat?
Red Wine is lower in Saturated fat (difference - 2.049g)
Which food is lower in glycemic index?
Red Wine is lower in glycemic index (difference - 51)
Which food is cheaper?
Red Wine is cheaper (difference - $1)
Which food is richer in minerals?
Red Wine is relatively richer in minerals
Which food is richer in vitamins?
Red Wine is relatively richer in vitamins