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Taffy (candy) vs. Snickers — In-Depth Nutrition Comparison

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Differences between taffy (candy) and snickers

  • Taffy (candy) contains less iron, calcium, and fiber than snickers.
  • Snickers's daily need coverage for saturated fat is 53% higher.

The food types used in this comparison are Candies, taffy, prepared-from-recipe and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Taffy (candy) vs Snickers infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more PotassiumPotassium +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -72.5%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +1025%
Contains more IronIron +6700%
~equal in Magnesium ~mg
~equal in Copper ~mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~mg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Snickers DV% diff.
Saturated fat 2.049g 12.703g 48%
Fats 3.33g 24.38g 32%
Protein 0.03g 6.86g 14%
Carbs 91.56g 62.85g 10%
Iron 0.01mg 0.68mg 8%
Calcium 8mg 90mg 8%
Fiber 0g 1.9g 8%
Sodium 52mg 189mg 6%
Calories 397kcal 488kcal 5%
Vitamin A 27µg 3%
Vitamin B1 0.028mg 2%
Zinc 0.21mg 2%
Monounsaturated fat 0.838g 2%
Vitamin C 0mg 0.5mg 1%
Vitamin E 0.09mg 1%
Selenium 0.7µg 1%
Vitamin B2 0.012mg 1%
Polyunsaturated fat 0.121g 1%
Net carbs 91.56g 60.95g N/A
Cholesterol 9mg 9mg 0%
Potassium 3mg 0%
Sugar 68.48g 46.54g N/A
Phosphorus 1mg 0%
Vitamin B3 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin B12 0.01µg 0%
Vitamin K 0.3µg 0%
Trans fat 0.131g 0.394g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more CarbsCarbs +45.7%
Contains more ProteinProtein +22766.7%
Contains more FatsFats +632.1%
Contains more OtherOther +526.1%
~equal in Water ~4.47g

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -83.9%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.