Taffy (candy) vs. Snickers — In-Depth Nutrition Comparison
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Differences between Taffy (candy) and Snickers
- Taffy (candy) contains less Iron, Calcium, and Fiber than Snickers.
- Snickers's daily need coverage for Saturated Fat is 53% higher.
The food types used in this comparison are Candies, taffy, prepared-from-recipe and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-72.5%
Contains
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Calcium
+1025%
Contains
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Iron
+6700%
Contains
less
Sodium
-72.5%
Contains
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Calcium
+1025%
Contains
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Iron
+6700%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin A
+20%
Contains
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Vitamin C
+∞%
Contains
more
Vitamin A
+20%
Contains
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Vitamin C
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Carbs
+45.7%
Contains
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Protein
+22766.7%
Contains
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Fats
+632.1%
Contains
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Other
+526.1%
Equal in Water - 4.47
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Contains
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Carbs
+45.7%
Contains
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Protein
+22766.7%
Contains
more
Fats
+632.1%
Contains
more
Other
+526.1%
Equal in Water - 4.47
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-83.9%
Saturated Fat:
2.049 g
Monounsaturated Fat:
0.838 g
Polyunsaturated fat:
0.121 g
Saturated Fat:
12.703 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Contains
less
Saturated Fat
-83.9%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 91.56g | 60.95g |
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| Protein | 0.03g | 6.86g |
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| Fats | 3.33g | 24.38g |
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| Carbs | 91.56g | 62.85g |
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| Calories | 397kcal | 488kcal |
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| Sugar | 68.48g | 46.54g |
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| Fiber | 0g | 1.9g |
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| Calcium | 8mg | 90mg |
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| Iron | 0.01mg | 0.68mg |
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| Phosphorus | 1mg |
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| Potassium | 3mg |
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| Sodium | 52mg | 189mg |
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| Zinc | 0.21mg |
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| Selenium | 0.7µg |
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| Vitamin A | 100IU | 120IU |
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| Vitamin A RAE | 27µg |
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| Vitamin E | 0.09mg |
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| Vitamin C | 0mg | 0.5mg |
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| Vitamin B1 | 0.028mg |
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| Vitamin B2 | 0.012mg |
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| Vitamin B3 | 0.002mg |
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| Vitamin B5 | 0.004mg |
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| Vitamin B12 | 0.01µg |
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| Vitamin K | 0.3µg |
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| Cholesterol | 9mg | 9mg | |
| Trans Fat | 0.131g | 0.394g |
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| Saturated Fat | 2.049g | 12.703g |
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| Monounsaturated Fat | 0.838g |
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| Polyunsaturated fat | 0.121g |
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| Omega-6 - Linoleic acid | 0.086g |
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| Omega-3 - ALA | 0.013g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
1%
Minerals Daily Need Coverage Score
2%
8%
Comparison summary
Which food contains less Sodium?
Taffy (candy) contains less Sodium (difference - 137mg)
Which food is lower in Saturated Fat?
Taffy (candy) is lower in Saturated Fat (difference - 10.654g)
Which food is richer in minerals?
Taffy (candy) is relatively richer in minerals
Which food is richer in vitamins?
Taffy (candy) is relatively richer in vitamins
Which food is lower in Sugar?
Snickers is lower in Sugar (difference - 21.94g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (9 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (51)
Which food is cheaper?
?
The foods are relatively equal in price ($2)