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  6. Taffy (candy) vs. Tagliatelle

Taffy (candy) vs. Tagliatelle — In-Depth Nutrition Comparison

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A recap on differences between taffy (candy) and tagliatelle

  • Taffy (candy) has less vitamin B1, folate, iron, vitamin B2, copper, manganese, phosphorus, vitamin B3, and vitamin B12.
  • Tagliatelle covers your daily vitamin B1 needs 56% more than taffy (candy).

Food varieties used in this article are Candies, taffy, prepared-from-recipe and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Taffy (candy) vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +87.5%
Contains more PotassiumPotassium +5866.7%
Contains more IronIron +33400%
Contains more CopperCopper +∞%
Contains more ZincZinc +481%
Contains more PhosphorusPhosphorus +16200%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin AVitamin A +92.9%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +2417.9%
Contains more Vitamin B2Vitamin B2 +3558.3%
Contains more Vitamin B3Vitamin B3 +167400%
Contains more Vitamin B5Vitamin B5 +13275%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +3000%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Taffy (candy) Tagliatelle DV% diff.
Vitamin B1 0.028mg 0.705mg 56%
Folate 0µg 176µg 44%
Iron 0.01mg 3.35mg 42%
Vitamin B2 0.012mg 0.439mg 33%
Copper 0mg 0.228mg 25%
Manganese 0mg 0.547mg 24%
Phosphorus 1mg 163mg 23%
Protein 0.03g 11.31g 23%
Cholesterol 9mg 73mg 21%
Vitamin B3 0.002mg 3.35mg 21%
Vitamin B12 0.01µg 0.31µg 13%
Carbs 91.56g 54.73g 12%
Magnesium 0mg 46mg 11%
Vitamin B5 0.004mg 0.535mg 11%
Zinc 0.21mg 1.22mg 9%
Saturated fat 2.049g 0.328g 8%
Vitamin B6 0mg 0.093mg 7%
Polyunsaturated fat 0.121g 0.942g 5%
Calories 397kcal 288kcal 5%
Potassium 3mg 179mg 5%
Fats 3.33g 2.3g 2%
Vitamin E 0.09mg 1%
Monounsaturated fat 0.838g 0.271g 1%
Calcium 8mg 15mg 1%
Selenium 0.7µg 1%
Sodium 52mg 26mg 1%
Vitamin A 27µg 14µg 1%
Net carbs 91.56g 54.73g N/A
Sugar 68.48g N/A
Vitamin K 0.3µg 0%
Trans fat 0.131g N/A
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more FatsFats +44.8%
Contains more CarbsCarbs +67.3%
Contains more ProteinProtein +37600%
Contains more WaterWater +539.2%
Contains more OtherOther +187%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains more Mono. FatMonounsaturated fat +209.2%
Contains less Sat. FatSaturated fat -84%
Contains more Poly. FatPolyunsaturated fat +678.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.