Tea vs. Tequila sunrise — In-Depth Nutrition Comparison
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What are the main differences between tea and tequila sunrise?
- Tea is richer in manganese, while tequila sunrise is higher in vitamin C and zinc.
- Tequila sunrise's daily need coverage for vitamin C is 21% higher.
- Tequila sunrise has 28 times less manganese than tea. Tea has 0.392mg of manganese, while tequila sunrise has 0.014mg.
We used Beverages, tea, instant, unsweetened, prepared with water and Alcoholic beverage, tequila sunrise, canned types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +80% |
| Contains less SodiumSodium | -93% |
| Contains more ManganeseManganese | +2700% |
| Contains more MagnesiumMagnesium | +250% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +281.8% |
| Contains more ZincZinc | +5900% |
| Contains more PhosphorusPhosphorus | +900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +433.3% |
| Contains more Vitamin B3Vitamin B3 | +493.8% |
| Contains more Vitamin B5Vitamin B5 | +576.9% |
| Contains more Vitamin B6Vitamin B6 | +4900% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Manganese | 0.392mg | 0.014mg | 16% |
| Calories | 1kcal | 110kcal | 5% |
| Zinc | 0.01mg | 0.6mg | 5% |
| Carbs | 0.17g | 11.3g | 4% |
| Vitamin B6 | 0.001mg | 0.05mg | 4% |
| Caffeine | 11mg | 3% | |
| Copper | 0.011mg | 0.042mg | 3% |
| Folate | 0µg | 11µg | 3% |
| Vitamin B1 | 0mg | 0.038mg | 3% |
| Vitamin B5 | 0.013mg | 0.088mg | 2% |
| Sodium | 4mg | 57mg | 2% |
| Phosphorus | 1mg | 10mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Vitamin B2 | 0.003mg | 0.016mg | 1% |
| Vitamin B3 | 0.032mg | 0.19mg | 1% |
| Magnesium | 2mg | 7mg | 1% |
| Protein | 0.06g | 0.3g | 0% |
| Fats | 0g | 0.1g | 0% |
| Net carbs | 0.17g | 11.3g | N/A |
| Calcium | 3mg | 0mg | 0% |
| Potassium | 18mg | 10mg | 0% |
| Iron | 0.01mg | 0.02mg | 0% |
| Sugar | 0.02g | N/A | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more WaterWater | +26.4% |
| Contains more ProteinProtein | +400% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +6547.1% |
| Contains more OtherOther | +6233.3% |
