Tequila sunrise vs. Almond milk — In-Depth Nutrition Comparison
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Significant differences between tequila sunrise and almond milk
- Tequila sunrise has more vitamin C; however, almond milk is richer in calcium.
- Tequila sunrise covers your daily vitamin C needs 21% more than almond milk.
- Almond milk has 9 times less zinc than tequila sunrise. Tequila sunrise has 0.6mg of zinc, while almond milk has 0.07mg.
Specific food types used in this comparison are Alcoholic beverage, tequila sunrise, canned and Beverages, almond milk, unsweetened, shelf stable.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +44.8% |
| Contains more ZincZinc | +757.1% |
| Contains less SodiumSodium | -19.7% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +570% |
| Contains more IronIron | +1650% |
| Contains more ManganeseManganese | +200% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +153.3% |
| Contains more Vitamin B5Vitamin B5 | +193.3% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +1000% |
| Contains more Vitamin AVitamin A | +760% |
| Contains more Vitamin B1Vitamin B1 | +57.9% |
| Contains more Vitamin B2Vitamin B2 | +193.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Calcium | 0mg | 197mg | 20% |
| Vitamin E | 2.81mg | 19% | |
| Calories | 110kcal | 15kcal | 5% |
| Vitamin D | 42IU | 5% | |
| Zinc | 0.6mg | 0.07mg | 5% |
| Vitamin D | 1µg | 5% | |
| Vitamin A | 5µg | 43µg | 4% |
| Carbs | 11.3g | 0.58g | 4% |
| Iron | 0.02mg | 0.35mg | 4% |
| Folate | 11µg | 1µg | 3% |
| Vitamin B6 | 0.05mg | 0.015mg | 3% |
| Monounsaturated fat | 0.708g | 2% | |
| Vitamin B2 | 0.016mg | 0.047mg | 2% |
| Vitamin B1 | 0.038mg | 0.06mg | 2% |
| Polyunsaturated fat | 0.236g | 2% | |
| Fats | 0.1g | 1.1g | 2% |
| Potassium | 10mg | 67mg | 2% |
| Protein | 0.3g | 0.59g | 1% |
| Manganese | 0.014mg | 0.042mg | 1% |
| Copper | 0.042mg | 0.029mg | 1% |
| Vitamin B3 | 0.19mg | 0.075mg | 1% |
| Vitamin B5 | 0.088mg | 0.03mg | 1% |
| Sodium | 57mg | 71mg | 1% |
| Net carbs | 11.3g | 0.58g | N/A |
| Magnesium | 7mg | 7mg | 0% |
| Phosphorus | 10mg | 10mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.59 g
Fats:
1.1 g
Carbs:
0.58 g
Water:
97.05 g
Other:
0.68 g
| Contains more CarbsCarbs | +1848.3% |
| Contains more OtherOther | +1297.1% |
| Contains more ProteinProtein | +96.7% |
| Contains more FatsFats | +1000% |
| Contains more WaterWater | +23.2% |
