Tequila sunrise vs. Black tea — In-Depth Nutrition Comparison
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The main differences between tequila sunrise and black tea
- Tequila sunrise is richer in vitamin C and zinc, yet black tea is richer in manganese.
- Daily need coverage for vitamin C for tequila sunrise is 21% higher.
- Tequila sunrise contains 30 times more zinc than black tea. Tequila sunrise contains 0.6mg of zinc, while black tea contains 0.02mg.
Food types used in this article are Alcoholic beverage, tequila sunrise, canned and Beverages, tea, black, brewed, prepared with tap water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CopperCopper | +320% |
| Contains more ZincZinc | +2900% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains more PotassiumPotassium | +270% |
| Contains less SodiumSodium | -94.7% |
| Contains more ManganeseManganese | +1464.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +14.3% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +700% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +120% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Manganese | 0.014mg | 0.219mg | 9% |
| Calories | 110kcal | 1kcal | 5% |
| Zinc | 0.6mg | 0.02mg | 5% |
| Caffeine | 20mg | 5% | |
| Carbs | 11.3g | 0.3g | 4% |
| Copper | 0.042mg | 0.01mg | 4% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Vitamin B1 | 0.038mg | 0mg | 3% |
| Folate | 11µg | 5µg | 2% |
| Vitamin B5 | 0.088mg | 0.011mg | 2% |
| Sodium | 57mg | 3mg | 2% |
| Vitamin A | 5µg | 0µg | 1% |
| Potassium | 10mg | 37mg | 1% |
| Vitamin B3 | 0.19mg | 0mg | 1% |
| Magnesium | 7mg | 3mg | 1% |
| Protein | 0.3g | 0g | 1% |
| Phosphorus | 10mg | 1mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 11.3g | 0.3g | N/A |
| Iron | 0.02mg | 0.02mg | 0% |
| Vitamin B2 | 0.016mg | 0.014mg | 0% |
| Choline | 0.4mg | 0% | |
| Saturated fat | 0.002g | 0% | |
| Monounsaturated fat | 0.001g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0 g
Fats:
0 g
Carbs:
0.3 g
Water:
99.7 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3666.7% |
| Contains more OtherOther | +∞% |
| Contains more WaterWater | +26.5% |
