Tequila sunrise vs. Coffee — In-Depth Nutrition Comparison
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How are tequila sunrise and coffee different?
- Coffee contains less vitamin C and zinc than tequila sunrise.
- Tequila sunrise covers your daily need for vitamin C, 21% more than coffee.
- Tequila sunrise has 30 times more zinc than coffee. Tequila sunrise has 0.6mg of zinc, while coffee has 0.02mg.
Alcoholic beverage, tequila sunrise, canned and Beverages, coffee, brewed, prepared with tap water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +133.3% |
Contains more IronIron | +100% |
Contains more CopperCopper | +2000% |
Contains more ZincZinc | +2900% |
Contains more PhosphorusPhosphorus | +233.3% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +390% |
Contains less SodiumSodium | -96.5% |
Contains more ManganeseManganese | +64.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +171.4% |
Contains more Vitamin B6Vitamin B6 | +4900% |
Contains more FolateFolate | +450% |
Contains more Vitamin B2Vitamin B2 | +375% |
Contains more Vitamin B5Vitamin B5 | +188.6% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 19.3mg | 0mg | 21% |
Caffeine | 40mg | 10% | |
Zinc | 0.6mg | 0.02mg | 5% |
Calories | 110kcal | 1kcal | 5% |
Vitamin B2 | 0.016mg | 0.076mg | 5% |
Copper | 0.042mg | 0.002mg | 4% |
Vitamin B6 | 0.05mg | 0.001mg | 4% |
Carbs | 11.3g | 0g | 4% |
Vitamin B5 | 0.088mg | 0.254mg | 3% |
Folate | 11µg | 2µg | 2% |
Sodium | 57mg | 2mg | 2% |
Vitamin B1 | 0.038mg | 0.014mg | 2% |
Phosphorus | 10mg | 3mg | 1% |
Vitamin A | 5µg | 0µg | 1% |
Potassium | 10mg | 49mg | 1% |
Magnesium | 7mg | 3mg | 1% |
Protein | 0.3g | 0.12g | 0% |
Fats | 0.1g | 0.02g | 0% |
Net carbs | 11.3g | 0g | N/A |
Calcium | 0mg | 2mg | 0% |
Iron | 0.02mg | 0.01mg | 0% |
Vitamin E | 0.01mg | 0% | |
Manganese | 0.014mg | 0.023mg | 0% |
Vitamin B3 | 0.19mg | 0.191mg | 0% |
Vitamin K | 0.1µg | 0% | |
Choline | 2.6mg | 0% | |
Saturated fat | 0.002g | 0% | |
Monounsaturated fat | 0.015g | 0% | |
Polyunsaturated fat | 0.001g | 0% | |
Threonine | 0.001mg | 0% | |
Isoleucine | 0.002mg | 0% | |
Leucine | 0.005mg | 0% | |
Lysine | 0.001mg | 0% | |
Phenylalanine | 0.003mg | 0% | |
Valine | 0.003mg | 0% | |
Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
Contains more ProteinProtein | +150% |
Contains more FatsFats | +400% |
Contains more CarbsCarbs | +∞% |
Contains more OtherOther | +1921.3% |
Contains more WaterWater | +26.1% |