Tequila sunrise vs. Iced tea — In-Depth Nutrition Comparison
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What are the main differences between tequila sunrise and iced tea?
- Iced tea has more manganese than tequila sunrise.
- Iced tea has 10 times less zinc than tequila sunrise. Tequila sunrise has 0.6mg of zinc, while iced tea has 0.06mg.
We used Alcoholic beverage, tequila sunrise, canned and Beverages, NESTEA, tea, black, ready-to-drink, lemon types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +600% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +425% |
Contains more ZincZinc | +900% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +90% |
Contains more PhosphorusPhosphorus | +260% |
Contains less SodiumSodium | -63.2% |
Contains more ManganeseManganese | +835.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin C | 19.3mg | 21% | |
Zinc | 0.6mg | 0.06mg | 5% |
Manganese | 0.014mg | 0.131mg | 5% |
Copper | 0.042mg | 0.008mg | 4% |
Vitamin B6 | 0.05mg | 4% | |
Phosphorus | 10mg | 36mg | 4% |
Calories | 110kcal | 36kcal | 4% |
Vitamin B1 | 0.038mg | 3% | |
Folate | 11µg | 3% | |
Sodium | 57mg | 21mg | 2% |
Vitamin B5 | 0.088mg | 2% | |
Caffeine | 3mg | 1% | |
Vitamin B3 | 0.19mg | 1% | |
Vitamin B2 | 0.016mg | 1% | |
Vitamin A | 5µg | 1% | |
Carbs | 11.3g | 9.09g | 1% |
Protein | 0.3g | 0g | 1% |
Magnesium | 7mg | 1mg | 1% |
Fats | 0.1g | 0g | 0% |
Net carbs | 11.3g | 9.09g | N/A |
Calcium | 0mg | 3mg | 0% |
Potassium | 10mg | 19mg | 0% |
Iron | 0.02mg | 0mg | 0% |
Sugar | 9.09g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0 g
Fats:
0 g
Carbs:
9.09 g
Water:
91.18 g
Other:
0 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +24.3% |
Contains more OtherOther | +-3618.5% |
Contains more WaterWater | +15.7% |