Tequila sunrise vs. Red Bull Energy Drink — In-Depth Nutrition Comparison
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Summary of differences between Tequila sunrise and Red Bull Energy Drink
- Tequila sunrise has more Vitamin C, and Zinc, however, Red Bull Energy Drink is higher in Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2.
- Red Bull Energy Drink covers your daily need of Vitamin B6 163% more than Tequila sunrise.
These are the specific foods used in this comparison Alcoholic beverage, tequila sunrise, canned and Beverages, Energy drink, RED BULL.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Phosphorus
+∞%
Contains
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Potassium
+233.3%
Contains
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Zinc
+5900%
Contains
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Copper
+2000%
Contains
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Manganese
+180%
Contains
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Calcium
+∞%
Contains
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Iron
+200%
Contains
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Magnesium
+171.4%
Contains
less
Sodium
-31.6%
Contains
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Selenium
+∞%
Contains
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Phosphorus
+∞%
Contains
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Potassium
+233.3%
Contains
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Zinc
+5900%
Contains
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Copper
+2000%
Contains
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Manganese
+180%
Contains
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Calcium
+∞%
Contains
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Iron
+200%
Contains
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Magnesium
+171.4%
Contains
less
Sodium
-31.6%
Contains
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Selenium
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+∞%
Contains
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Vitamin C
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin B2
+543.8%
Contains
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Vitamin B3
+5072.1%
Contains
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Vitamin B5
+1650%
Contains
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Vitamin B6
+4234%
Contains
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Vitamin B12
+∞%
Equal in Vitamin B1 - 0.04
Contains
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Vitamin A
+∞%
Contains
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Vitamin C
+∞%
Contains
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Folate
+∞%
Contains
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Vitamin B2
+543.8%
Contains
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Vitamin B3
+5072.1%
Contains
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Vitamin B5
+1650%
Contains
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Vitamin B6
+4234%
Contains
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Vitamin B12
+∞%
Equal in Vitamin B1 - 0.04
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
Contains
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Carbs
+10.5%
Contains
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Other
+10455.6%
Contains
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Protein
+53.3%
Contains
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Water
+13.2%
Equal in Carbs - 10.23
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Contains
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Fats
+∞%
Contains
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Carbs
+10.5%
Contains
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Other
+10455.6%
Contains
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Protein
+53.3%
Contains
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Water
+13.2%
Equal in Carbs - 10.23
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 11.3g | 10.23g |
|
| Protein | 0.3g | 0.46g |
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| Fats | 0.1g | 0g |
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| Carbs | 11.3g | 10.23g |
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| Calories | 110kcal | 43kcal |
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| Fructose | 1.63g |
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| Sugar | 10.22g |
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| Calcium | 0mg | 6mg |
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| Iron | 0.02mg | 0.06mg |
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| Magnesium | 7mg | 19mg |
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| Phosphorus | 10mg | 0mg |
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| Potassium | 10mg | 3mg |
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| Sodium | 57mg | 39mg |
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| Zinc | 0.6mg | 0.01mg |
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| Copper | 0.042mg | 0.002mg |
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| Manganese | 0.014mg | 0.005mg |
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| Selenium | 0µg | 0.2µg |
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| Vitamin A | 97IU | 0IU |
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| Vitamin A RAE | 5µg | 0µg |
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| Vitamin C | 19.3mg | 0mg |
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| Vitamin B1 | 0.038mg | 0.04mg |
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| Vitamin B2 | 0.016mg | 0.103mg |
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| Vitamin B3 | 0.19mg | 9.827mg |
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| Vitamin B5 | 0.088mg | 1.54mg |
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| Vitamin B6 | 0.05mg | 2.167mg |
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| Folate | 11µg | 0µg |
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| Vitamin B12 | 0µg | 1.97µg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
88%
Minerals Daily Need Coverage Score
5%
3%
Comparison summary
Which food is lower in Sugar?
Tequila sunrise is lower in Sugar (difference - 10.22g)
Which food is lower in Saturated Fat?
Tequila sunrise is lower in Saturated Fat (difference - 0g)
Which food contains less Sodium?
Red Bull Energy Drink contains less Sodium (difference - 18mg)
Which food is richer in vitamins?
Red Bull Energy Drink is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.