Tequila sunrise vs. Rice milk — In-Depth Nutrition Comparison
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How are tequila sunrise and rice milk different?
- Tequila sunrise has more vitamin C; however, rice milk is richer in vitamin B12, calcium, manganese, vitamin B2, phosphorus, and vitamin A.
- Rice milk covers your daily need for vitamin B12, 26% more than tequila sunrise.
Alcoholic beverage, tequila sunrise, canned and Beverages, rice milk, unsweetened types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +13.5% |
| Contains more ZincZinc | +361.5% |
| Contains more MagnesiumMagnesium | +57.1% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +170% |
| Contains more IronIron | +900% |
| Contains more PhosphorusPhosphorus | +460% |
| Contains less SodiumSodium | -31.6% |
| Contains more ManganeseManganese | +1914.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +40.7% |
| Contains more Vitamin B6Vitamin B6 | +28.2% |
| Contains more FolateFolate | +450% |
| Contains more Vitamin AVitamin A | +1160% |
| Contains more Vitamin B2Vitamin B2 | +787.5% |
| Contains more Vitamin B3Vitamin B3 | +105.3% |
| Contains more Vitamin B5Vitamin B5 | +65.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.28 g
Fats:
0.97 g
Carbs:
9.17 g
Water:
89.28 g
Other:
0.3 g
| Contains more CarbsCarbs | +23.2% |
| Contains more OtherOther | +3066.7% |
| Contains more FatsFats | +870% |
| Contains more WaterWater | +13.3% |
~equal in
Protein
~0.28g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 0µg | 0.63µg | 26% |
| Vitamin C | 19.3mg | 0mg | 21% |
| Calcium | 0mg | 118mg | 12% |
| Manganese | 0.014mg | 0.282mg | 12% |
| Vitamin B2 | 0.016mg | 0.142mg | 10% |
| Phosphorus | 10mg | 56mg | 7% |
| Vitamin A | 5µg | 63µg | 6% |
| Vitamin D | 42IU | 5% | |
| Vitamin D | 1µg | 5% | |
| Selenium | 0µg | 2.2µg | 4% |
| Zinc | 0.6mg | 0.13mg | 4% |
| Calories | 110kcal | 47kcal | 3% |
| Vitamin E | 0.47mg | 3% | |
| Monounsaturated fat | 0.625g | 2% | |
| Folate | 11µg | 2µg | 2% |
| Polyunsaturated fat | 0.313g | 2% | |
| Iron | 0.02mg | 0.2mg | 2% |
| Sodium | 57mg | 39mg | 1% |
| Copper | 0.042mg | 0.037mg | 1% |
| Fats | 0.1g | 0.97g | 1% |
| Carbs | 11.3g | 9.17g | 1% |
| Vitamin B6 | 0.05mg | 0.039mg | 1% |
| Vitamin B5 | 0.088mg | 0.146mg | 1% |
| Vitamin B3 | 0.19mg | 0.39mg | 1% |
| Magnesium | 7mg | 11mg | 1% |
| Vitamin B1 | 0.038mg | 0.027mg | 1% |
| Potassium | 10mg | 27mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Protein | 0.3g | 0.28g | 0% |
| Net carbs | 11.3g | 8.87g | N/A |
| Sugar | 5.28g | N/A | |
| Vitamin K | 0.2µg | 0% | |
| Choline | 2.1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
15%
Minerals Daily Need Coverage Score
5%
15%
Comparison summary
Which food is lower in Sugar?
Tequila sunrise is lower in Sugar (difference - 5.28g)
Which food is lower in Saturated fat?
Tequila sunrise is lower in Saturated fat (difference - 0g)
Which food is lower in glycemic index?
Tequila sunrise is lower in glycemic index (difference - 79)
Which food contains less Sodium?
Rice milk contains less Sodium (difference - 18mg)
Which food is richer in minerals?
Rice milk is relatively richer in minerals
Which food is richer in vitamins?
Rice milk is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)