Thyme vs. Baby food — In-Depth Nutrition Comparison
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The main differences between thyme and baby food
- Thyme is richer in vitamin C, vitamin A, fiber, and copper, yet baby food is richer in iron, vitamin B3, vitamin B1, vitamin B2, phosphorus, and calcium.
- Daily need coverage for iron for baby food is 376% higher.
- Thyme contains 238 times more vitamin A than baby food. Thyme contains 4751IU of vitamin A, while baby food contains 20IU.
- Thyme has a lower glycemic index than baby food.
Food types used in this article are Thyme, fresh and Babyfood, cereal, mixed, dry fortified.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +60% |
| Contains more PotassiumPotassium | +39.4% |
| Contains more CopperCopper | +66.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +81% |
| Contains more IronIron | +172.2% |
| Contains more ZincZinc | +32.6% |
| Contains more PhosphorusPhosphorus | +269.8% |
| Contains less SodiumSodium | -66.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +6860.9% |
| Contains more Vitamin AVitamin A | +23700% |
| Contains more Vitamin B6Vitamin B6 | +84.1% |
| Contains more Vitamin B1Vitamin B1 | +4979.2% |
| Contains more Vitamin B2Vitamin B2 | +476.9% |
| Contains more Vitamin B3Vitamin B3 | +1803.2% |
| Contains more Vitamin B5Vitamin B5 | +162.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 47.5mg | 376% |
| Vitamin B3 | 1.824mg | 34.714mg | 206% |
| Vitamin B1 | 0.048mg | 2.438mg | 199% |
| Vitamin C | 160.1mg | 2.3mg | 175% |
| Vitamin B2 | 0.471mg | 2.717mg | 173% |
| Manganese | 1.719mg | 75% | |
| Selenium | 25.9µg | 47% | |
| Phosphorus | 106mg | 392mg | 41% |
| Calcium | 405mg | 733mg | 33% |
| Fiber | 14g | 7.5g | 26% |
| Vitamin A | 238µg | 1µg | 26% |
| Vitamin E | 3.68mg | 25% | |
| Copper | 0.555mg | 0.334mg | 25% |
| Carbs | 24.45g | 73.4g | 16% |
| Calories | 101kcal | 379kcal | 14% |
| Magnesium | 160mg | 100mg | 14% |
| Protein | 5.56g | 12.2g | 13% |
| Vitamin B5 | 0.409mg | 1.074mg | 13% |
| Vitamin B6 | 0.348mg | 0.189mg | 12% |
| Polyunsaturated fat | 0.532g | 1.697g | 8% |
| Potassium | 609mg | 437mg | 5% |
| Zinc | 1.81mg | 2.4mg | 5% |
| Choline | 23.2mg | 4% | |
| Fats | 1.68g | 4.4g | 4% |
| Monounsaturated fat | 0.081g | 1.206g | 3% |
| Vitamin K | 1.5µg | 1% | |
| Folate | 45µg | 43µg | 1% |
| Saturated fat | 0.467g | 0.769g | 1% |
| Net carbs | 10.45g | 65.9g | N/A |
| Sugar | 0.87g | N/A | |
| Sodium | 9mg | 3mg | 0% |
| Tryptophan | 0.114mg | 0.158mg | 0% |
| Threonine | 0.154mg | 0.4mg | 0% |
| Isoleucine | 0.285mg | 0.477mg | 0% |
| Leucine | 0.262mg | 1.041mg | 0% |
| Lysine | 0.126mg | 0.404mg | 0% |
| Methionine | 0.24mg | 0% | |
| Phenylalanine | 0.672mg | 0% | |
| Valine | 0.307mg | 0.653mg | 0% |
| Histidine | 0.286mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +871.8% |
| Contains more ProteinProtein | +119.4% |
| Contains more FatsFats | +161.9% |
| Contains more CarbsCarbs | +200.2% |
~equal in
Other
~3.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -39.3% |
| Contains more Mono. FatMonounsaturated fat | +1388.9% |
| Contains more Poly. FatPolyunsaturated fat | +219% |
