Thyme vs. Noodles — In-Depth Nutrition Comparison
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How are thyme and noodles different?
- Thyme has more iron, vitamin C, vitamin A, manganese, fiber, copper, calcium, magnesium, vitamin B2, and vitamin B6 than noodles.
- Daily need coverage for iron for thyme is 200% higher.
Thyme, fresh and Noodles, egg, enriched, cooked are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +661.9% |
| Contains more CalciumCalcium | +3275% |
| Contains more PotassiumPotassium | +1502.6% |
| Contains more IronIron | +1087.1% |
| Contains more CopperCopper | +466.3% |
| Contains more ZincZinc | +178.5% |
| Contains more PhosphorusPhosphorus | +39.5% |
| Contains more ManganeseManganese | +445.7% |
| Contains less SodiumSodium | -44.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +3866.7% |
| Contains more Vitamin B2Vitamin B2 | +246.3% |
| Contains more Vitamin B5Vitamin B5 | +55.5% |
| Contains more Vitamin B6Vitamin B6 | +656.5% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +502.1% |
| Contains more Vitamin B3Vitamin B3 | +13.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +86.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 1.47mg | 200% |
| Vitamin C | 160.1mg | 0mg | 178% |
| Manganese | 1.719mg | 0.315mg | 61% |
| Copper | 0.555mg | 0.098mg | 51% |
| Fiber | 14g | 1.2g | 51% |
| Selenium | 23.9µg | 43% | |
| Calcium | 405mg | 12mg | 39% |
| Magnesium | 160mg | 21mg | 33% |
| Vitamin B2 | 0.471mg | 0.136mg | 26% |
| Vitamin A | 238µg | 6µg | 26% |
| Vitamin B6 | 0.348mg | 0.046mg | 23% |
| Vitamin B1 | 0.048mg | 0.289mg | 20% |
| Potassium | 609mg | 38mg | 17% |
| Zinc | 1.81mg | 0.65mg | 11% |
| Cholesterol | 0mg | 29mg | 10% |
| Folate | 45µg | 84µg | 10% |
| Choline | 25.7mg | 5% | |
| Vitamin B12 | 0µg | 0.09µg | 4% |
| Phosphorus | 106mg | 76mg | 4% |
| Vitamin B5 | 0.409mg | 0.263mg | 3% |
| Vitamin B3 | 1.824mg | 2.077mg | 2% |
| Calories | 101kcal | 138kcal | 2% |
| Protein | 5.56g | 4.54g | 2% |
| Vitamin D | 0IU | 4IU | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Fats | 1.68g | 2.07g | 1% |
| Monounsaturated fat | 0.081g | 0.581g | 1% |
| Vitamin E | 0.17mg | 1% | |
| Carbs | 24.45g | 25.16g | 0% |
| Net carbs | 10.45g | 23.96g | N/A |
| Sugar | 0.4g | N/A | |
| Sodium | 9mg | 5mg | 0% |
| Trans fat | 0g | 0.029g | N/A |
| Saturated fat | 0.467g | 0.419g | 0% |
| Polyunsaturated fat | 0.532g | 0.552g | 0% |
| Tryptophan | 0.114mg | 0.043mg | 0% |
| Threonine | 0.154mg | 0.138mg | 0% |
| Isoleucine | 0.285mg | 0.19mg | 0% |
| Leucine | 0.262mg | 0.365mg | 0% |
| Lysine | 0.126mg | 0.137mg | 0% |
| Methionine | 0.086mg | 0% | |
| Phenylalanine | 0.24mg | 0% | |
| Valine | 0.307mg | 0.22mg | 0% |
| Histidine | 0.121mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +22.5% |
| Contains more OtherOther | +540% |
| Contains more FatsFats | +23.2% |
~equal in
Carbs
~25.16g
~equal in
Water
~67.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -10.3% |
| Contains more Mono. FatMonounsaturated fat | +617.3% |
~equal in
Polyunsaturated fat
~0.552g
