Tilsit cheese vs. Brotwurst — In-Depth Nutrition Comparison
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What are the main differences between tilsit cheese and brotwurst?
- Tilsit cheese is richer in calcium, phosphorus, vitamin A, and zinc, yet brotwurst is richer in vitamin B3, vitamin B1, and iron.
- Tilsit cheese's daily need coverage for calcium is 65% higher.
- Brotwurst contains less saturated fat.
We used Cheese, tilsit and Brotwurst, pork, beef, link types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1358.3% |
| Contains more ZincZinc | +66.7% |
| Contains more PhosphorusPhosphorus | +273.1% |
| Contains less SodiumSodium | -32.3% |
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more PotassiumPotassium | +332.3% |
| Contains more IronIron | +347.8% |
| Contains more CopperCopper | +207.7% |
| Contains more ManganeseManganese | +207.7% |
| Contains more SeleniumSelenium | +17.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +56.1% |
| Contains more Vitamin B5Vitamin B5 | +476.7% |
| Contains more FolateFolate | +300% |
| Contains more Vitamin B1Vitamin B1 | +309.8% |
| Contains more Vitamin B3Vitamin B3 | +1509.8% |
| Contains more Vitamin B6Vitamin B6 | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 700mg | 48mg | 65% |
| Phosphorus | 500mg | 134mg | 52% |
| Saturated fat | 16.775g | 9.93g | 31% |
| Vitamin A | 249µg | 0µg | 28% |
| Protein | 24.41g | 14.3g | 20% |
| Vitamin B3 | 0.205mg | 3.3mg | 19% |
| Monounsaturated fat | 7.136g | 13.34g | 16% |
| Vitamin B1 | 0.061mg | 0.25mg | 16% |
| Sodium | 753mg | 1112mg | 16% |
| Polyunsaturated fat | 0.721g | 2.83g | 14% |
| Cholesterol | 102mg | 63mg | 13% |
| Zinc | 3.5mg | 2.1mg | 13% |
| Vitamin B2 | 0.359mg | 0.23mg | 10% |
| Iron | 0.23mg | 1.03mg | 10% |
| Copper | 0.026mg | 0.08mg | 6% |
| Vitamin B5 | 0.346mg | 0.06mg | 6% |
| Potassium | 65mg | 281mg | 6% |
| Vitamin B6 | 0.065mg | 0.13mg | 5% |
| Selenium | 14.5µg | 17µg | 5% |
| Folate | 20µg | 5µg | 4% |
| Fats | 25.98g | 27.8g | 3% |
| Vitamin B12 | 2.1µg | 2.05µg | 2% |
| Vitamin E | 0.27mg | 2% | |
| Vitamin D | 0.3µg | 2% | |
| Calories | 340kcal | 323kcal | 1% |
| Manganese | 0.013mg | 0.04mg | 1% |
| Magnesium | 13mg | 16mg | 1% |
| Vitamin D | 11IU | 1% | |
| Carbs | 1.88g | 2.98g | 0% |
| Net carbs | 1.88g | 2.98g | N/A |
| Sugar | 2.98g | N/A | |
| Tryptophan | 0.352mg | 0.13mg | 0% |
| Threonine | 0.899mg | 0.6mg | 0% |
| Isoleucine | 1.484mg | 0.61mg | 0% |
| Leucine | 2.548mg | 1.08mg | 0% |
| Lysine | 2.039mg | 1.14mg | 0% |
| Methionine | 0.754mg | 0.37mg | 0% |
| Phenylalanine | 1.358mg | 0.54mg | 0% |
| Valine | 1.752mg | 0.68mg | 0% |
| Histidine | 0.704mg | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
24.41 g
Fats:
25.98 g
Carbs:
1.88 g
Water:
42.86 g
Other:
4.87 g
Protein:
14.3 g
Fats:
27.8 g
Carbs:
2.98 g
Water:
51.3 g
Other:
3.62 g
| Contains more ProteinProtein | +70.7% |
| Contains more OtherOther | +34.5% |
| Contains more CarbsCarbs | +58.5% |
| Contains more WaterWater | +19.7% |
~equal in
Fats
~27.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.775 g
Monounsaturated fat:
Mono. Fat
7.136 g
Polyunsaturated fat:
Poly. Fat
0.721 g
Saturated fat:
Sat. Fat
9.93 g
Monounsaturated fat:
Mono. Fat
13.34 g
Polyunsaturated fat:
Poly. Fat
2.83 g
| Contains less Sat. FatSaturated fat | -40.8% |
| Contains more Mono. FatMonounsaturated fat | +86.9% |
| Contains more Poly. FatPolyunsaturated fat | +292.5% |