Toffee vs. Tea — In-Depth Nutrition Comparison
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Significant differences between toffee and tea
- Toffee has more vitamin A, vitamin E, vitamin B2, and monounsaturated fat; however, tea is richer in manganese.
- Toffee covers your daily saturated fat needs 103% more than tea.
- Tea contains less saturated fat.
- Toffee has a higher glycemic index. The glycemic index of toffee is 51, while the glycemic index of tea is 0.
Specific food types used in this comparison are Candies, toffee, prepared-from-recipe and Beverages, tea, instant, unsweetened, prepared with water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +1033.3% |
| Contains more PotassiumPotassium | +183.3% |
| Contains more IronIron | +200% |
| Contains more ZincZinc | +1100% |
| Contains more PhosphorusPhosphorus | +3100% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +266.7% |
| Contains less SodiumSodium | -97% |
| Contains more ManganeseManganese | +19500% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +2166.7% |
| Contains more Vitamin B5Vitamin B5 | +930.8% |
| Contains more Vitamin B6Vitamin B6 | +800% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B3Vitamin B3 | +10.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 20.565g | 0g | 93% |
| Fats | 32.75g | 0g | 50% |
| Vitamin A | 319µg | 0µg | 35% |
| Cholesterol | 104mg | 0mg | 35% |
| Calories | 560kcal | 1kcal | 28% |
| Monounsaturated fat | 8.964g | 0g | 22% |
| Carbs | 64.72g | 0.17g | 22% |
| Manganese | 0.002mg | 0.392mg | 17% |
| Polyunsaturated fat | 1.222g | 0g | 8% |
| Sodium | 135mg | 4mg | 6% |
| Vitamin E | 0.94mg | 0mg | 6% |
| Vitamin B2 | 0.068mg | 0.003mg | 5% |
| Vitamin B12 | 0.11µg | 0µg | 5% |
| Phosphorus | 32mg | 1mg | 4% |
| Calcium | 34mg | 3mg | 3% |
| Caffeine | 0mg | 11mg | 3% |
| Vitamin K | 2.8µg | 0µg | 2% |
| Protein | 1.07g | 0.06g | 2% |
| Vitamin B5 | 0.134mg | 0.013mg | 2% |
| Folate | 2µg | 0µg | 1% |
| Vitamin B6 | 0.009mg | 0.001mg | 1% |
| Selenium | 0.8µg | 0µg | 1% |
| Potassium | 51mg | 18mg | 1% |
| Vitamin B1 | 0.008mg | 0mg | 1% |
| Zinc | 0.12mg | 0.01mg | 1% |
| Copper | 0.003mg | 0.011mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 64.72g | 0.17g | N/A |
| Magnesium | 4mg | 2mg | 0% |
| Iron | 0.03mg | 0.01mg | 0% |
| Sugar | 63.47g | 0.02g | N/A |
| Vitamin B3 | 0.029mg | 0.032mg | 0% |
| Trans fat | 0.674g | 0g | N/A |
| Choline | 0.3mg | 0% | |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1683.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +37970.6% |
| Contains more OtherOther | +506.7% |
| Contains more WaterWater | +18012.7% |
