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Toffee vs. Vodka — In-Depth Nutrition Comparison

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The main differences between toffee and vodka

  • Vodka contains less vitamin A, monounsaturated fat, and polyunsaturated fat than toffee.
  • Daily need coverage for saturated fat for toffee is 103% higher.
  • Vodka is lower in saturated fat.
  • Toffee has a higher glycemic index than vodka.

Food types used in this article are Candies, toffee, prepared-from-recipe and Alcoholic beverage, distilled, vodka, 80 proof.

Infographic

Toffee vs Vodka infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Vodka
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +5000%
Contains more IronIron +200%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +540%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +233.3%
Contains less SodiumSodium -99.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Toffee
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +60%
Contains more Vitamin B2Vitamin B2 +871.4%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Toffee Vodka DV% diff.
Saturated fat 20.565g 0g 93%
Fats 32.75g 0g 50%
Cholesterol 104mg 0mg 35%
Vitamin A 319µg 35%
Monounsaturated fat 8.964g 0g 22%
Carbs 64.72g 0g 22%
Calories 560kcal 231kcal 16%
Polyunsaturated fat 1.222g 0g 8%
Sodium 135mg 1mg 6%
Vitamin E 0.94mg 6%
Vitamin B2 0.068mg 0.007mg 5%
Vitamin B12 0.11µg 0µg 5%
Phosphorus 32mg 5mg 4%
Calcium 34mg 0mg 3%
Vitamin B5 0.134mg 0mg 3%
Vitamin K 2.8µg 2%
Protein 1.07g 0g 2%
Magnesium 4mg 0mg 1%
Copper 0.003mg 0.01mg 1%
Zinc 0.12mg 0mg 1%
Potassium 51mg 1mg 1%
Selenium 0.8µg 0µg 1%
Folate 2µg 0µg 1%
Vitamin B6 0.009mg 0mg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 64.72g 0g N/A
Iron 0.03mg 0.01mg 0%
Sugar 63.47g 0g N/A
Manganese 0.002mg 0mg 0%
Vitamin B1 0.008mg 0.005mg 0%
Vitamin B3 0.029mg 0mg 0%
Trans fat 0.674g 0g N/A
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Toffee
3
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Vodka
2
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +12009.1%
Contains more OtherOther +3570.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.