Tomatillo Salsa Verde vs. Taco sauce — In-Depth Nutrition Comparison

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Important differences between tomatillo Salsa Verde and taco sauce

The food varieties used in the comparison are PACE, Salsa Verde and PACE, Red Taco Sauce.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tomatillo Salsa Verde

Taco sauce

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-11.6%

~equal in Magnesium ~mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tomatillo Salsa Verde

Taco sauce

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Potassium	203mg		6%
Vitamin C	3.8mg	0mg	4%
Sodium	719mg	813mg	4%
Fats	1.56g	0g	2%
Carbs	6.25g	12.5g	2%
Calories	47kcal	50kcal	0%
Net carbs	6.25g	12.5g	N/A
Sugar	6.25g	6.25g	N/A