Tonic water vs. Sangiovese wine — In-Depth Nutrition Comparison

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Summary of differences between tonic water and sangiovese wine

The glycemic index of tonic water is higher.

These are the specific foods used in this comparison Beverages, carbonated, tonic water and Alcoholic Beverage, wine, table, red, Sangiovese.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Tonic water

Sangiovese wine

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Tonic water

Sangiovese wine

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	34kcal	86kcal	3%
Carbs	8.8g	2.62g	2%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Sodium	12mg		1%
Protein	0g	0.07g	0%
Weight per 100 calories	294g	116g	N/A
Net carbs	8.8g	2.62g	N/A
Calcium	1mg		0%
Iron	0.01mg		0%
Sugar	8.8g		N/A
Manganese	0.001mg		0%