Tonic water vs. Sangiovese wine — In-Depth Nutrition Comparison

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Summary of differences between tonic water and sangiovese wine

The glycemic index of tonic water is higher.

These are the specific foods used in this comparison Beverages, carbonated, tonic water and Alcoholic Beverage, wine, table, red, Sangiovese.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Sangiovese wine

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Tonic water

Sangiovese wine

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	34kcal	86kcal	3%
Carbs	8.8g	2.62g	2%
Copper	0.006mg		1%
Zinc	0.1mg		1%
Sodium	12mg		1%
Protein	0g	0.07g	0%
Net carbs	8.8g	2.62g	N/A
Calcium	1mg		0%
Iron	0.01mg		0%
Sugar	8.8g		N/A
Manganese	0.001mg		0%