Tootsie roll vs. Butterscotch — In-Depth Nutrition Comparison
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The main differences between tootsie roll and butterscotch
- Butterscotch contains less copper, iron, phosphorus, vitamin K, vitamin B5, and magnesium than tootsie roll.
- Daily need coverage for sodium for butterscotch is 15% higher.
- Tootsie roll is lower in saturated fat.
Food types used in this article are Candies, TOOTSIE ROLL, chocolate-flavor roll and Candies, butterscotch.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +800% |
| Contains more PotassiumPotassium | +3766.7% |
| Contains more IronIron | +7900% |
| Contains more CopperCopper | +12900% |
| Contains more ZincZinc | +344.4% |
| Contains more PhosphorusPhosphorus | +5600% |
| Contains less SodiumSodium | -88.7% |
| Contains more ManganeseManganese | +4600% |
| Contains more SeleniumSelenium | +266.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +622.2% |
| Contains more Vitamin B1Vitamin B1 | +366.7% |
| Contains more Vitamin B2Vitamin B2 | +337.5% |
| Contains more Vitamin B3Vitamin B3 | +10400% |
| Contains more Vitamin B5Vitamin B5 | +7150% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +3100% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.59 g
Fats:
3.31 g
Carbs:
87.73 g
Water:
6.69 g
Other:
0.68 g
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
| Contains more ProteinProtein | +5200% |
| Contains more WaterWater | +27.4% |
| Contains more OtherOther | +50% |
~equal in
Fats
~3.3g
~equal in
Carbs
~90.4g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
1.929 g
Polyunsaturated fat:
Poly. Fat
0.266 g
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
| Contains less Sat. FatSaturated fat | -53.2% |
| Contains more Mono. FatMonounsaturated fat | +128.3% |
| Contains more Poly. FatPolyunsaturated fat | +118% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 44mg | 391mg | 15% |
| Copper | 0.13mg | 0.001mg | 14% |
| Iron | 0.8mg | 0.01mg | 10% |
| Vitamin K | 9.6µg | 0.3µg | 8% |
| Phosphorus | 57mg | 1mg | 8% |
| Starch | 15.3g | 6% | |
| Vitamin B5 | 0.29mg | 0.004mg | 6% |
| Magnesium | 22mg | 0mg | 5% |
| Saturated fat | 0.967g | 2.065g | 5% |
| Vitamin B1 | 0.056mg | 0.012mg | 4% |
| Vitamin E | 0.65mg | 0.09mg | 4% |
| Vitamin B2 | 0.07mg | 0.016mg | 4% |
| Monounsaturated fat | 1.929g | 0.845g | 3% |
| Zinc | 0.4mg | 0.09mg | 3% |
| Potassium | 116mg | 3mg | 3% |
| Calcium | 36mg | 4mg | 3% |
| Vitamin A | 0µg | 28µg | 3% |
| Selenium | 2.2µg | 0.6µg | 3% |
| Protein | 1.59g | 0.03g | 3% |
| Cholesterol | 2mg | 9mg | 2% |
| Manganese | 0.047mg | 0.001mg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Folate | 9µg | 0µg | 2% |
| Polyunsaturated fat | 0.266g | 0.122g | 1% |
| Carbs | 87.73g | 90.4g | 1% |
| Vitamin B3 | 0.21mg | 0.002mg | 1% |
| Fructose | 0.4g | 1% | |
| Vitamin B6 | 0.01mg | 0mg | 1% |
| Calories | 387kcal | 391kcal | 0% |
| Fats | 3.31g | 3.3g | 0% |
| Net carbs | 87.63g | 90.4g | N/A |
| Sugar | 56.32g | 80.46g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Choline | 0.8mg | 0% | |
| Tryptophan | 0.19mg | 0% | |
| Threonine | 0.04mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.11mg | 0% | |
| Lysine | 0.09mg | 0% | |
| Methionine | 0.01mg | 0% | |
| Phenylalanine | 0.05mg | 0% | |
| Valine | 0.08mg | 0% | |
| Histidine | 0.03mg | 0% | |
| Omega-3 - ALA | 0.016g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
8%
1%
Minerals Daily Need Coverage Score
17%
6%
Comparison summary
Which food is lower in Cholesterol?
Tootsie roll is lower in Cholesterol (difference - 7mg)
Which food is lower in Sugar?
Tootsie roll is lower in Sugar (difference - 24.14g)
Which food contains less Sodium?
Tootsie roll contains less Sodium (difference - 347mg)
Which food is lower in Saturated fat?
Tootsie roll is lower in Saturated fat (difference - 1.098g)
Which food is lower in glycemic index?
Tootsie roll is lower in glycemic index (difference - 60)
Which food is cheaper?
Tootsie roll is cheaper (difference - $2.4)
Which food is richer in minerals?
Tootsie roll is relatively richer in minerals
Which food is richer in vitamins?
Tootsie roll is relatively richer in vitamins