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  6. Tootsie roll vs. Milky Way

Tootsie roll vs. Milky Way — In-Depth Nutrition Comparison

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How are tootsie roll and Milky Way different?

  • Milky Way has more calcium and vitamin B12 than tootsie roll.
  • Daily need coverage for saturated fat for Milky Way is 55% higher.

Candies, TOOTSIE ROLL, chocolate-flavor roll and Candies, MARS SNACKFOOD US, MILKY WAY Bar are the varieties used in this article.

Infographic

Tootsie roll vs Milky Way infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 11% 10% 30% 43% 11% 24% 5.7% 6.1% 12%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Contains more IronIron +63.3%
Contains less SodiumSodium -73.7%
Contains more CalciumCalcium +219.4%
Contains more CopperCopper +13.1%
Contains more ZincZinc +72.5%
Contains more PhosphorusPhosphorus +17.5%
Contains more ManganeseManganese +212.8%
~equal in Magnesium ~20mg
~equal in Potassium ~124mg
~equal in Selenium ~2µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 13% 0% 14% 16% 3.9% 17% 2.3% 0% 24% 6.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 18% 6% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Contains more Vitamin B1Vitamin B1 +21.7%
Contains more Vitamin B3Vitamin B3 +36.4%
Contains more Vitamin B5Vitamin B5 +87.1%
Contains more Vitamin KVitamin K +166.7%
Contains more FolateFolate +125%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +36.9%
Contains more Vitamin B2Vitamin B2 +47.1%
Contains more Vitamin B6Vitamin B6 +40%
Contains more Vitamin B12Vitamin B12 +∞%

All nutrients comparison - raw data values

Nutrient Tootsie roll Milky Way DV% diff.
Saturated fat 0.967g 12.016g 50%
Fats 3.31g 17.23g 21%
Vitamin B12 0µg 0.18µg 8%
Calcium 36mg 115mg 8%
Carbs 87.73g 71.17g 6%
Starch 15.3g 6%
Protein 1.59g 4.01g 5%
Sodium 44mg 167mg 5%
Vitamin K 9.6µg 3.6µg 5%
Fiber 0.1g 1g 4%
Manganese 0.047mg 0.147mg 4%
Iron 0.8mg 0.49mg 4%
Zinc 0.4mg 0.69mg 3%
Vitamin A 0µg 31µg 3%
Calories 387kcal 456kcal 3%
Vitamin B5 0.29mg 0.155mg 3%
Choline 16.5mg 3%
Vitamin B2 0.07mg 0.103mg 3%
Copper 0.13mg 0.147mg 2%
Vitamin D 16IU 2%
Vitamin E 0.65mg 0.89mg 2%
Vitamin D 0.4µg 2%
Cholesterol 2mg 9mg 2%
Folate 9µg 4µg 1%
Monounsaturated fat 1.929g 2.23g 1%
Fructose 0.4g 1%
Vitamin B1 0.056mg 0.046mg 1%
Vitamin C 0mg 0.7mg 1%
Phosphorus 57mg 67mg 1%
Net carbs 87.63g 70.17g N/A
Magnesium 22mg 20mg 0%
Potassium 116mg 124mg 0%
Sugar 56.32g 59.69g N/A
Selenium 2.2µg 2µg 0%
Vitamin B3 0.21mg 0.154mg 0%
Vitamin B6 0.01mg 0.014mg 0%
Trans fat 0.206g N/A
Polyunsaturated fat 0.266g 0.26g 0%
Tryptophan 0.19mg 0%
Threonine 0.04mg 0%
Isoleucine 0.06mg 0%
Leucine 0.11mg 0%
Lysine 0.09mg 0%
Methionine 0.01mg 0%
Phenylalanine 0.05mg 0%
Valine 0.08mg 0%
Histidine 0.03mg 0%
Caffeine 7mg 6mg 0%
Omega-3 - ALA 0.016g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more CarbsCarbs +23.3%
Contains more ProteinProtein +152.2%
Contains more FatsFats +420.5%
Contains more OtherOther +89.7%
~equal in Water ~6.3g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 61% 8%
Saturated fat: Sat. Fat 0.967 g
Monounsaturated fat: Mono. Fat 1.929 g
Polyunsaturated fat: Poly. Fat 0.266 g
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
Contains less Sat. FatSaturated fat -92%
Contains more Mono. FatMonounsaturated fat +15.6%
~equal in Polyunsaturated fat ~0.26g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients
  2. Milky Way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.