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Vodka vs. Chocolate syrup — In-Depth Nutrition Comparison

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Important differences between vodka and chocolate syrup

  • Chocolate syrup has more copper, iron, phosphorus, manganese, magnesium, fiber, zinc, and potassium than vodka.
  • Chocolate syrup's daily need coverage for copper is 56% more.

The food varieties used in the comparison are Alcoholic beverage, distilled, vodka, 80 proof and Beverages, chocolate syrup.

Infographic

Vodka vs Chocolate syrup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 46% 4.2% 20% 79% 171% 20% 55% 9.4% 50% 7.6%
Contains less SodiumSodium -98.6%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +22300%
Contains more IronIron +21000%
Contains more CopperCopper +5020%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +2480%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0.4% 0% 2.3% 12% 6% 0.78% 1.4% 0% 1.3% 1.5% 0.71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +80%
Contains more Vitamin B2Vitamin B2 +614.3%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
2
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
2% 65% 31%
Protein: 2.1 g
Fats: 1.13 g
Carbs: 65.1 g
Water: 31 g
Other: 0.67 g
Contains more WaterWater +114.8%
Contains more OtherOther +4885.1%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Chocolate syrup
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Vodka Chocolate syrup DV% diff.
Copper 0.01mg 0.512mg 56%
Iron 0.01mg 2.11mg 26%
Carbs 0g 65.1g 22%
Phosphorus 5mg 129mg 18%
Manganese 0mg 0.382mg 17%
Magnesium 0mg 65mg 15%
Fiber 0g 2.6g 10%
Potassium 1mg 224mg 7%
Zinc 0mg 0.73mg 7%
Protein 0g 2.1g 4%
Sodium 1mg 72mg 3%
Vitamin B2 0.007mg 0.05mg 3%
Selenium 0µg 1.4µg 3%
Saturated fat 0g 0.519g 2%
Vitamin B3 0mg 0.322mg 2%
Calories 231kcal 279kcal 2%
Caffeine 6mg 2%
Fats 0g 1.13g 2%
Calcium 0mg 14mg 1%
Folate 0µg 2µg 1%
Monounsaturated fat 0g 0.286g 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 62.5g N/A
Sugar 0g 49.65g N/A
Vitamin E 0.02mg 0%
Vitamin B1 0.005mg 0.009mg 0%
Vitamin B5 0mg 0.013mg 0%
Vitamin B6 0mg 0.006mg 0%
Vitamin K 0.5µg 0%
Choline 1.3mg 0%
Polyunsaturated fat 0g 0.026g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Chocolate syrup
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
2%
Chocolate syrup
Minerals Daily Need Coverage Score
1%
Vodka
46%
Chocolate syrup

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 49.65g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 71mg)
Which food is lower in Saturated fat?
Vodka
Vodka is lower in Saturated fat (difference - 0.519g)
Which food is lower in glycemic index?
Chocolate syrup
Chocolate syrup is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Chocolate syrup
Chocolate syrup is relatively richer in minerals
Which food is richer in vitamins?
Chocolate syrup
Chocolate syrup is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Chocolate syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174117/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.