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  6. Vodka vs. Cowpea (Black-eyed pea)

Vodka vs. Cowpea (Black-eyed pea) — In-Depth Nutrition Comparison

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The main differences between Vodka and Cowpea (Black-eyed pea)

  • Vodka contains less Folate, Iron, Copper, Fiber, Phosphorus, Manganese, Vitamin B1, Magnesium, Zinc, and Vitamin B5 than Cowpea (Black-eyed pea).
  • Daily need coverage for Folate from Cowpea (Black-eyed pea) is 52% higher.

Food types used in this article are Alcoholic beverage, distilled, vodka, 80 proof and Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt.

Infographic

Vodka vs Cowpea (Black-eyed pea) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
1
:
9
Cowpea (Black-eyed pea)
Cowpea (Black-eyed pea)
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Iron +25000%
Contains more Magnesium +∞%
Contains more Phosphorus +3020%
Contains more Potassium +27700%
Contains more Zinc +∞%
Contains more Copper +2580%
Contains more Manganese +∞%
Contains more Selenium +∞%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Cowpea (Black-eyed pea)
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 8% 95% 38% 67% 25% 1% 36% 90% 62% 14%
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Iron +25000%
Contains more Magnesium +∞%
Contains more Phosphorus +3020%
Contains more Potassium +27700%
Contains more Zinc +∞%
Contains more Copper +2580%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
11
Cowpea (Black-eyed pea)
Cowpea (Black-eyed pea)
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +3940%
Contains more Vitamin B2 +685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Cowpea (Black-eyed pea)
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 6% 0% 2% 51% 13% 10% 25% 24% 156% 0% 5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +3940%
Contains more Vitamin B2 +685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
:
4
Cowpea (Black-eyed pea)
Cowpea (Black-eyed pea)
Contains more Other +3453.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Equal in Water - 70.04
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Cowpea (Black-eyed pea)
8% 21% 70%
Protein: 7.73 g
Fats: 0.53 g
Carbs: 20.76 g
Water: 70.04 g
Other: 0.94 g
Contains more Other +3453.2%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Equal in Water - 70.04

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Cowpea (Black-eyed pea)
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Cowpea (Black-eyed pea) Opinion
Net carbs 0g 14.26g Cowpea (Black-eyed pea)
Protein 0g 7.73g Cowpea (Black-eyed pea)
Fats 0g 0.53g Cowpea (Black-eyed pea)
Carbs 0g 20.76g Cowpea (Black-eyed pea)
Calories 231kcal 116kcal Vodka
Sugar 0g 3.3g Vodka
Fiber 0g 6.5g Cowpea (Black-eyed pea)
Calcium 0mg 24mg Cowpea (Black-eyed pea)
Iron 0.01mg 2.51mg Cowpea (Black-eyed pea)
Magnesium 0mg 53mg Cowpea (Black-eyed pea)
Phosphorus 5mg 156mg Cowpea (Black-eyed pea)
Potassium 1mg 278mg Cowpea (Black-eyed pea)
Sodium 1mg 4mg Vodka
Zinc 0mg 1.29mg Cowpea (Black-eyed pea)
Copper 0.01mg 0.268mg Cowpea (Black-eyed pea)
Manganese 0mg 0.475mg Cowpea (Black-eyed pea)
Selenium 0µg 2.5µg Cowpea (Black-eyed pea)
Vitamin A 0IU 15IU Cowpea (Black-eyed pea)
Vitamin A RAE 1µg Cowpea (Black-eyed pea)
Vitamin E 0.28mg Cowpea (Black-eyed pea)
Vitamin C 0mg 0.4mg Cowpea (Black-eyed pea)
Vitamin B1 0.005mg 0.202mg Cowpea (Black-eyed pea)
Vitamin B2 0.007mg 0.055mg Cowpea (Black-eyed pea)
Vitamin B3 0mg 0.495mg Cowpea (Black-eyed pea)
Vitamin B5 0mg 0.411mg Cowpea (Black-eyed pea)
Vitamin B6 0mg 0.1mg Cowpea (Black-eyed pea)
Folate 0µg 208µg Cowpea (Black-eyed pea)
Vitamin K 1.7µg Cowpea (Black-eyed pea)
Tryptophan 0mg 0.095mg Cowpea (Black-eyed pea)
Threonine 0mg 0.294mg Cowpea (Black-eyed pea)
Isoleucine 0mg 0.314mg Cowpea (Black-eyed pea)
Leucine 0mg 0.592mg Cowpea (Black-eyed pea)
Lysine 0mg 0.523mg Cowpea (Black-eyed pea)
Methionine 0mg 0.11mg Cowpea (Black-eyed pea)
Phenylalanine 0mg 0.451mg Cowpea (Black-eyed pea)
Valine 0mg 0.368mg Cowpea (Black-eyed pea)
Histidine 0mg 0.24mg Cowpea (Black-eyed pea)
Saturated Fat 0g 0.138g Vodka
Monounsaturated Fat 0g 0.044g Cowpea (Black-eyed pea)
Polyunsaturated fat 0g 0.225g Cowpea (Black-eyed pea)

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Cowpea (Black-eyed pea)
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
24%
Cowpea (Black-eyed pea)
Minerals Daily Need Coverage Score
1%
Vodka
43%
Cowpea (Black-eyed pea)

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 3.3g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.138g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 52)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $2)
Which food is richer in minerals?
Cowpea (Black-eyed pea)
Cowpea (Black-eyed pea) is relatively richer in minerals
Which food is richer in vitamins?
Cowpea (Black-eyed pea)
Cowpea (Black-eyed pea) is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Cowpea (Black-eyed pea) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173759/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.