Vodka vs. Creme de menthe — In-Depth Nutrition Comparison

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A recap on differences between vodka and creme de menthe

Vodka has less copper.

Food varieties used in this article are Alcoholic beverage, distilled, vodka, 80 proof and Alcoholic beverage, creme de menthe, 72 proof.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Vodka

Creme de menthe

Contains more PotassiumPotassium	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains less SodiumSodium	-80%

Contains more IronIron	+600%
Contains more CopperCopper	+700%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Vodka

Creme de menthe

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	0g	41.6g	14%
Copper	0.01mg	0.08mg	8%
Calories	231kcal	371kcal	7%
Manganese	0mg	0.04mg	2%
Vitamin B2	0.007mg	0mg	1%
Selenium	0µg	0.4µg	1%
Phosphorus	5mg	0mg	1%
Iron	0.01mg	0.07mg	1%
Polyunsaturated fat	0g	0.167g	1%
Fats	0g	0.3g	0%
Net carbs	0g	41.6g	N/A
Potassium	1mg	0mg	0%
Sugar	0g	41.6g	N/A
Zinc	0mg	0.04mg	0%
Sodium	1mg	5mg	0%
Vitamin B1	0.005mg	0mg	0%
Vitamin B3	0mg	0.003mg	0%
Saturated fat	0g	0.014g	0%
Monounsaturated fat	0g	0.015g	0%